{"product_id":"9781786784865","title":"Your Pelvic Floor : A Practical Guide to Solving Your Most Intimate Problems by Kim Vopni","description":"This book outlines symptoms of pelvic floor dysfunction, and shows you?how to fix them.   What is?pelvic organ prolapse - which 50% of women will experience - and can it be prevented?Urinary incontinence?is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health.   Pelvic floor issues are often only talked about in relation to pregnancy and childbirth.?This is not just a \"mum issue\": high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes\/gymnasts who have never had children are highly?likely to suffer from incontinence.   Women should not accept dysfunction as a \"normal part of being a woman\", but instead?need to?prioritize?their pelvic floor health - this book shows that?it is never too early and, crucially,?never too late?to do so.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305680777589,"sku":"9781786784865","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781786784865.jpg?v=1762798201","url":"https:\/\/backstory.london\/products\/9781786784865","provider":"Backstory","version":"1.0","type":"link"}