{"product_id":"9781781610732","title":"The Mediterranean Zone : For a Longer, Leaner, Healthier Life by Barry Sears","description":"In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer's; lighten your mood as well as your body; allow you to break out of the diet-and-exercise trap for good! Incorporating the principles of the Zone diet and the fundamental benefits of the much-loved Mediterranean diet, the Mediterranean Zone offers an easy-to-follow guide to eating and living better, based on the latest scientific research.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303352807797,"sku":"9781781610732","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781781610732.jpg?v=1762794268","url":"https:\/\/backstory.london\/products\/9781781610732","provider":"Backstory","version":"1.0","type":"link"}