{"product_id":"9781739258603","title":"Everything I Wish I'd Known About Stress : A Hopeful Toolkit by Jayne Hardy","description":"The perfect guide for anyone looking to thrive, not just survive, in the face of stress.   In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there's no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress but to thrive in the face of it?Everything I Wish I'd Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303704244597,"sku":"9781739258603","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781739258603.jpg?v=1762794780","url":"https:\/\/backstory.london\/products\/9781739258603","provider":"Backstory","version":"1.0","type":"link"}