{"product_id":"9781684429059","title":"Kosher Macros : 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance by Kenden Alfond","description":"Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!Commonly referred to as \"flexible dieting\"-allowing you to eat real foods without really depriving your body-Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. \"Macro\" is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body.   Kosher Macros?is a cookbook like no other, with an array of?kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes. This cookbook will fill a void in that there are currently Macros Cookbooks available but these cookbooks are not appropriate for people who observe the Kosher laws because they include non-kosher foods and mix milk and meat in recipes. In addition, the flavor profiles do not necessarily appeal to Kosher eaters.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303668822389,"sku":"9781684429059","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781684429059.jpg?v=1762794686","url":"https:\/\/backstory.london\/products\/9781684429059","provider":"Backstory","version":"1.0","type":"link"}