{"product_id":"9781683695417","title":"PRE-ORDER NOW Man-thology : 365 Alpha Maxims and Musings to Help You Know Everything, Feel Nothing, Get Jacked, and Never Die by Tom Ellison","description":"\u003cp\u003e \u003cstrong\u003e PRE-ORDER NOW - Published: 17\/12\/2026 \u003c\/strong\u003e\u003c\/p\u003eLearn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire.   FINALLY-A BOOK, BUT FOR MENIn Man-thology,?Alpha Master Chud Buffly has hunted and gathered 365 of his most elite tips and musings into a daily practice that will allow all men to achieve peak performance (without drugs). With S-tier hacks on everything from barbells to bitcoin, and finance to females, you'll get Chud's man-tras for:?Self-Improvement:?With the proper mindset, every man can be above average.   Nutrition: The alpha diet needs plenty of two key ingredients: 1) protein and 2) brutality.   Fitness:?When doing push-ups,? don't think of pushing your body away from the Earth. Think of holding your ground and pushing the Earth away from YOU.?Faith: Know God-in case you have to fight him.   Khakis: Never wear them. You could be mistaken for a substitute teacher, or even worse, a teacher.??And much, maybe too much, more.   Stop waiting, and start dominating. Pick up Man-thology and let Chud guide you through a year that will irrevocably alter your life. How?? That's up to you. \u003cbr\u003e  \u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56998960300405,"sku":"9781683695417","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781683695417.jpg?v=1774536764","url":"https:\/\/backstory.london\/products\/9781683695417","provider":"Backstory","version":"1.0","type":"link"}