{"product_id":"9781683495185","title":"Knock Knock Sleep Routine Habit Trackers by Knock Knock","description":"Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin' success. Track your bedtime habits every day, then pat yourself on the back \u0026amp; reflect on what's working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!?52 easy-to-use weekly gridsDaily humor-plus encouraging quotes \u0026amp; prompts every 4 weeks!Paperback, 128 pages, 6 x 8 inchesFoil stamping, lay-flat binding, elastic closure\u003cbr\u003eBinding: Diary or journal","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56420437098869,"sku":"9781683495185","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781683495185.jpg?v=1764608254","url":"https:\/\/backstory.london\/products\/9781683495185","provider":"Backstory","version":"1.0","type":"link"}