{"product_id":"9781633888197","title":"Navigating Grief and Loss : 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others by Kimberly Brown","description":"NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. It's a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or grief-staying at a hospice facility at my mother's bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavement-and is followed by a brief practice-a meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312688378229,"sku":"9781633888197","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781633888197.jpg?v=1762823310","url":"https:\/\/backstory.london\/products\/9781633888197","provider":"Backstory","version":"1.0","type":"link"}