{"product_id":"9781615191956","title":"Choose the Life You Want : The Mindful Way to Happiness by Tal Ben-Shahar","description":"In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.     Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-has a direct, long-lasting impact on our happiness.     Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301998309749,"sku":"9781615191956","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781615191956.jpg?v=1762792096","url":"https:\/\/backstory.london\/products\/9781615191956","provider":"Backstory","version":"1.0","type":"link"}