{"product_id":"9781606232934","title":"The Procrastinator's Guide to Getting Things Done by Monica Ramirez Basco","description":"Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from recovering procrastinators--including herself. Inviting quizzes, exercises, and practical suggestions help you:   *Understand why you procrastinate.  *Start with small changes that lead to big improvements.  *Outsmart your own delaying tactics.  *Counteract self-doubt and perfectionism.  *Build crucial skills for getting things done today.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56304514630005,"sku":"9781606232934","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781606232934.jpg?v=1762795993","url":"https:\/\/backstory.london\/products\/9781606232934","provider":"Backstory","version":"1.0","type":"link"}