{"product_id":"9781529964813","title":"Calm in a Book : Soothing self-care rituals for every day by My Self-Love Supply","description":"Find calm every dayFrom the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science.   Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days.   FEATURING:* reflective journal pages* prompts and mood trackers* empowering words of affirmation* soothing activities and illustrations\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56369011261813,"sku":"9781529964813","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781529964813.jpg?v=1763551716","url":"https:\/\/backstory.london\/products\/9781529964813","provider":"Backstory","version":"1.0","type":"link"}