{"product_id":"9781529503500","title":"Big Thoughts: Catch and Release Your Worries : A picture book about managing emotions, feelings and worries, with hints and tips for children and parents. For ages 4, 5, 6, 7 by Ashling Lindsay","description":"\"This is a sensitive, beautifully illustrated book that helps children to re-frame their worries, and helps them to cope when their thoughts can start to feel overwhelming. I'd recommend it for all parents.\" - Prof Sam Wass, Child Psychologist and Neuroscientist \"This book is a beautiful exploration of the all-too-common feelings of overwhelm and worry and acts as a sensitive guide to how young readers can cope when faced with their own very big thoughts. . . a sweet and supportive story. . . This is a gentle and hopeful read with a message of self-compassion.\" Inis Magazine, CBI There are times when I don't feel like myself. In these wobbly moments, my belly feels sick, my heart thumps, and sometimes I even want to cry. And that's because I'm worried. I call my worries . BIG THOUGHTS.   Everyone has worries: BIG THOUGHTS. These Big Thoughts can be invisible, but loud - nobody else can hear the racket they make inside your head. Big Thoughts can be about the future - things that haven't and won't ever even happen - or about the past. Big Thoughts can even be make-believe. That's the annoying thing about Big Thoughts . they don't always tell the truth.   In her distinctively fizzy voice, Laura Dockrill connects with her readers - making them feel completely seen and heard - and offers children very real coping strategies to calm their worried minds; strategies they can carry with them throughout their lives. Richly detailed and emotive illustrations from Ashling Lindsay make this a vital read to reassure the anxious minds of children of all ages.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":55897405587829,"sku":"9781529503500","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781529503500.jpg?v=1757000222","url":"https:\/\/backstory.london\/products\/9781529503500","provider":"Backstory","version":"1.0","type":"link"}