{"product_id":"9781529403275","title":"Calm the F**k Down by Sarah Knight","description":"\u003cp\u003e\u003cb\u003e\u003cfont size=\"+1\"\u003eThe latest no-f**ks-given guide from \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of the international sensation \u003ci\u003eThe Life-Changing Magic of Not Giving a F**k\u003c\/i\u003e, \u003ci\u003eGet Your Sh*t Together\u003c\/i\u003e, and \u003ci\u003eYou Do You\u003c\/i\u003e\u003c\/font\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eDo you waste time overthinking things you can't do anything about? \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDo you freak out when things don't go to plan? \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDoes anxiety get in the way of you living your best life? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen life hands you a big fat f**king lemon, \u003ci\u003eCalm the F**k Down\u003c\/i\u003e gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.\u003cbr\u003e\u003cbr\u003eThink of \u003ci\u003eCalm the F**k Down\u003c\/i\u003e as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.\u003c\/p\u003e\u003cbr\u003eBinding: Paperback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303716237685,"sku":"9781529403275","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781529403275.jpg?v=1762794806","url":"https:\/\/backstory.london\/products\/9781529403275","provider":"Backstory","version":"1.0","type":"link"}