{"product_id":"9781507212141","title":"The Moon + You : Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon by Diane Ahlquist","description":"This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon-now you can let the energizing and healing power of the moon guide your wellness routine.    The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy.    Including self-care rituals such as: -Full moon meditation -New moon gemstone ritual -Waxing moon chakra alignment -Dark moon healing bath -Waning moon yoga sequence for releasing stress -New moon herbal remedy for dry skin -And much more! Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301524975989,"sku":"9781507212141","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781507212141.jpg?v=1762791294","url":"https:\/\/backstory.london\/products\/9781507212141","provider":"Backstory","version":"1.0","type":"link"}