{"product_id":"9781462545001","title":"Mindfulness for Adult ADHD : A Clinician's Guide by John T. Mitchell","description":"Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit\/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and \"Adaptation for Individual Therapy\" boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56300135481717,"sku":"9781462545001","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781462545001.jpg?v=1762787269","url":"https:\/\/backstory.london\/products\/9781462545001","provider":"Backstory","version":"1.0","type":"link"}