{"product_id":"9781462535927","title":"Leaving It at the Office, Second Edition : A Guide to Psychotherapist Self-Care by Gary R. Norway) VandenBos","description":"Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.    New to This Edition *Chapter on mindfulness and self-compassion.    *Increased emphasis on simple, real-time self-care activities.    *New examples from additional master therapists and hundreds of workshop participants.    *Up-to-date research findings on therapist stress and resilience.    *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56300423119221,"sku":"9781462535927","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781462535927.jpg?v=1762787846","url":"https:\/\/backstory.london\/products\/9781462535927","provider":"Backstory","version":"1.0","type":"link"}