{"product_id":"9781454946885","title":"Empath Heart : Relationship Strategies for Sensitive People by Tanya Carroll Richardson","description":"Empaths are highly sensitive and feel other people's energies and emotions as if they were their own. Uniquely intuitive and hyper-perceptive, empaths are also more sensitive to collective energy, the energy of spaces, and in some cases even physical stimuli like noise. Interacting with the world so intimately is a blessing, yet it also means your relationship strategies as an empath-not just regarding romantic love, but in all areas-must be navigated thoughtfully.    Romantic partners, friends, coworkers, and family members all present opportunities for uncommonly close connections, though empaths might fall into rescuing, codependency, or people-pleasing as unhealthy relationship coping skills.    ?  Instead, learn to: * More mindfully choose between feeling with others or staying in your own energy and emotions.  * Support loved ones from a place of healthy detachment and discernment.  * Be more assertive about getting?your?needs and desires met.  * Protect and nourish your sensitive system.  * Understand and maximize your intuition.  * Nurture your relationships to create more healing intimacy.  * Engage with collective energy in an empowered way to be of service and live with more purpose.    ?  Author and professional intuitive Tanya Carroll Richardson has worked with thousands of empath clients from all over the world. Here she presents a guide to relationships of all kinds with empaths and sensitives specifically in mind, complete with quizzes, interactive exercises, and helpful mantras that make this book a valuable resource for connecting with yourself as well as creating more fulfilling interactions with others.?\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56300164874613,"sku":"9781454946885","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781454946885.jpg?v=1762787439","url":"https:\/\/backstory.london\/products\/9781454946885","provider":"Backstory","version":"1.0","type":"link"}