{"product_id":"9781450414852","title":"Hatha Yoga Asanas : Pocket Guide for Personal Practice by Daniel DiTuro","description":"Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these  Bound angle  Bow  Bridge  Chair  Child's  Cobra  Crescent lunge  Crow  Dancer I  Downward-facing dog  Forward bend  Garland  Half moon  Headstand  Intense side stretch  Lord of the fishes  Lotus  Pigeon  Shoulder stand  Side angle  Staff  Tree  Triangle  Upward-facing dog  Warrior  Wheel  Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312406507893,"sku":"9781450414852","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781450414852.jpg?v=1762821724","url":"https:\/\/backstory.london\/products\/9781450414852","provider":"Backstory","version":"1.0","type":"link"}