{"product_id":"9781419751486","title":"Nine Golden Months : The Essential Art of Nurturing the Mother-To-Be by Heng Ou","description":"The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves-and not just their babies-during pregnancyThere is so much noise surrounding pregnancy and birth. There are countless books teeming with information-what test does what, the \"rights\" and \"wrongs\" of eating, and \"safe\" or \"risky\" lifestyle choices-but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her-with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit. The (still-growing) success of The First Forty Days showed that women are longing to experience the deeper aspects of becoming a mother. Nine Golden Months shares timeless guidance from the authors' extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a woman's pregnancy experience: emotional, mental, physiological, and spiritual.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56299182981493,"sku":"9781419751486","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781419751486.jpg?v=1762785255","url":"https:\/\/backstory.london\/products\/9781419751486","provider":"Backstory","version":"1.0","type":"link"}