{"product_id":"9781408720288","title":"Stop Sh*tting Yourself : 15 Life Lessons That Might Help You Calm The F*ck Down by Sam Delaney","description":"In this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living. He proves you don't have to be a wanker to be a winner; and you don't need to be a hippy to be at peace.   Understand why consistency is just another word for 'boring'; how process is the enemy of beauty; that rest is a fundamental human right; why male friendships in particular should be rooted in fun, not competitiveness; and that self-acceptance always trumps self-improvement.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56368831824245,"sku":"9781408720288","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781408720288.jpg?v=1763551035","url":"https:\/\/backstory.london\/products\/9781408720288","provider":"Backstory","version":"1.0","type":"link"}