{"product_id":"9781405915557","title":"The 5:2 Fast Diet Cookbook : Easy low-calorie \u0026 fat-burning recipes for fast days by Samantha Logan","description":"Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.   But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make.   With delicious dishes like . . .   ?        Cinnamon-Swirl Pancakes?        Fast-astic French Onion Soup?        Slow-Cooking Provence Chicken. . .  You won't even realise you're dieting! There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days.   Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56298995614069,"sku":"9781405915557","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781405915557.jpg?v=1762784607","url":"https:\/\/backstory.london\/products\/9781405915557","provider":"Backstory","version":"1.0","type":"link"}