{"product_id":"9781324082477","title":"PRE-ORDER NOW Buddhist Practices for Healing Trauma by Tim LMFT Desmond","description":"\u003cp\u003e \u003cstrong\u003e PRE-ORDER NOW - Published: 16\/06\/2026 \u003c\/strong\u003e\u003c\/p\u003eWhile many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Drawing from ancient sutras, traditional metaphors, and modern psychology, Tim Desmond-a psychotherapist and longtime student of Thich Nhat Hanh-guides readers through a journey of strengthening, acceptance and transformation.   Each short chapter offers a concrete practice, from visualising your five-year-old self to embracing suffering as compost for growth. Interwoven with teachings on non-self, the Discourse on Happiness and the transformational power of loving-awareness, this book goes beyond symptom relief to support deep spiritual and emotional healing. Gentle, profound and accessible, this is not just a guide to feeling better-it's a path towards liberation. For readers seeking trauma recovery through Buddhist practice-not just Buddhist-flavoured therapy-this book offers a rare and authentic resource. \u003cbr\u003e  \u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56368669098357,"sku":"9781324082477","price":17.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/backstory.london\/products\/9781324082477","provider":"Backstory","version":"1.0","type":"link"}