{"product_id":"9781250393449","title":"One Plate at a Time : Recipes for Finding Freedom with Food by Demi Lovato","description":"\u003cp\u003e \u003cstrong\u003e PRE-ORDER NOW - Published: 27\/04\/2026 \u003c\/strong\u003e\u003c\/p\u003eDemi Lovato's cooking journey started when she was almost thirty. After years of navigating a challenging relationship with food, she found that learning to cook-discovering how to truly nourish herself in mind, body, and spirit-was a revelation. It was in the kitchen, experimenting with flavors, connecting with loved ones, and channeling her creativity in a new way-that she truly began to appreciate and celebrate the joy of food.   Now, in One Plate at a Time, Demi welcomes everyone into the kitchen with a collection of more than eighty recipes, all created to emphasize enjoyment over perfection. You won't find overwhelming ingredient lists or tricky techniques, but instead a collection of simple yet memorable favorites anyone can make. Demi shares her 'top five' favorite foolproof recipes in a range of categories, creating 'capsule collections' for everything from breakfast to dinner, comfort foods to fast food-inspired favorites, soups to salads, and even go-to sweet treats.   Filled with beautiful food photography as well as snapshots that give fans a peek into Demi's home life, personal anecdotes, pantry tips, and cooking hacks, this is a cookbook for Demi Lovato fans, for people who struggle to enjoy food without guilt, and for anyone looking for a gentler, more grounded approach to cooking. One Plate at a Time is Demi's set list for a delicious new way of thinking about food and how it fits into our lives. \u003cbr\u003e  \u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56420557259125,"sku":"9781250393449","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781250393449.jpg?v=1764610512","url":"https:\/\/backstory.london\/products\/9781250393449","provider":"Backstory","version":"1.0","type":"link"}