{"product_id":"9780789345585","title":"The Wellness Bucket List : 1,000 Escapes and Experiences to Enrich Mind, Body, and Soul by Nana Luckham","description":"\u003cp\u003e \u003cstrong\u003e PRE-ORDER NOW - Published: 01\/10\/2024 \u003c\/strong\u003e\u003c\/p\u003eFor anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja s palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons . . . the possibilities are endless.    Entries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance.    This is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually. \u003cbr\u003e  \u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":44583467221170,"sku":"9780789345585","price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780789345585.jpg?v=1720965582","url":"https:\/\/backstory.london\/products\/9780789345585","provider":"Backstory","version":"1.0","type":"link"}