{"product_id":"9780658016936","title":"Optimal Nutrition for Optimal Health by Thomas Levy","description":"With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, \"Optimal Nutrition for Optimal Health\" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it \"Optimal Nutrition for Optimal Health\"!\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56293980995957,"sku":"9780658016936","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780658016936.jpg?v=1762761041","url":"https:\/\/backstory.london\/products\/9780658016936","provider":"Backstory","version":"1.0","type":"link"}