{"product_id":"9780600640530","title":"PRE-ORDER NOW The Endometriosis Recipe book by Megan Hallett","description":"\u003cp\u003e \u003cstrong\u003e PRE-ORDER NOW - Published: 17\/12\/2026 \u003c\/strong\u003e\u003c\/p\u003eTake control of your endometriosis symptoms and reduce your flare-ups with over 80 endo-friendly recipes, curated by nutritional therapist Megan HallettIncluding an overview of how your diet can affect your symptoms, guidance on keeping a food diary and simple substitutions for common trigger foods, The Endometriosis Recipe Book features 80 simple, healthy recipes to help you feel better than ever.   What is an endometriosis-friendly diet?With endometriosis, endometrial-like tissue growing outside the uterus triggers inflammation. While there's no one-size-fits-all diet, many people find focusing on anti-inflammatory ingredients helps to manage their pain and discomfort.   Some people may also benefit from limiting their gluten and dairy intake, so gluten-free and dairy-free recipes are clearly marked. Recipes include:- Toasted Muesli with Coconut Chips- Roasted Chickpeas with Spinach- Butternut Soup with Peanut Pesto- Fish Tortillas with Avocado Salsa- Gingered Chicken, Seed \u0026amp; Vegetable Rice- Ultra Rich Chocolate StacksMegan's no-nonsense guidance and specially selected recipes will help you to work with your body rather than against it. \u003cbr\u003e  \u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56998956106101,"sku":"9780600640530","price":18.99,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/backstory.london\/products\/9780600640530","provider":"Backstory","version":"1.0","type":"link"}