{"product_id":"9780552176002","title":"Happy Parent, Happy Child : 10 Steps to Stress-free Family Life by Dr Genevieve Von Lob","description":"As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening StandardAn essential 10-step plan for a stress-free family life.   We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world - and there's never any shortage of well-meaning advice on how to be a better parent. So, if you're anxious and struggling to cope with the pressures of school and family life - or if you worry that you're not doing enough to support your child through their problems - give yourself a break: this book really can help you.   Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families  to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child. This is a practical, down-to-earth guide - and essential reading for every parent.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56311796662645,"sku":"9780552176002","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780552176002.jpg?v=1762819389","url":"https:\/\/backstory.london\/products\/9780552176002","provider":"Backstory","version":"1.0","type":"link"}