{"product_id":"9780465018147","title":"Lifting Depression : A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power by Kelly Lambert","description":"In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in  feel-good\" chemicals. Highlighting inspiring accounts of change and growth,  Lifting Depression  offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56290522988917,"sku":"9780465018147","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780465018147.jpg?v=1762732794","url":"https:\/\/backstory.london\/products\/9780465018147","provider":"Backstory","version":"1.0","type":"link"}