{"product_id":"9780349431376","title":"The Set Boundaries Workbook : Practical Exercises for Understanding Your Needs and Setting Healthy Limits by Nedra Glover Tawwab","description":"An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.   We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43599717007538,"sku":"9780349431376","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/products\/9780349431376.jpg?v=1705373496","url":"https:\/\/backstory.london\/products\/9780349431376","provider":"Backstory","version":"1.0","type":"link"}