{"product_id":"9780306833465","title":"Unhooked : Free Yourself from Addiction Forever by Adi Jaffe Phd","description":"NATIONAL BESTSELLERLearn to identify the \"hooks\" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.   As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by:      ?Identifying the \"hooks\" that drive your behavior   ?Building awareness of when these hooks are activated   ?Unpacking your go-to habitual responses    ?Creating new, healthier patterns and ways of reactingThe Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56419553116533,"sku":"9780306833465","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306833465.jpg?v=1764598385","url":"https:\/\/backstory.london\/products\/9780306833465","provider":"Backstory","version":"1.0","type":"link"}