{"product_id":"9780241756386","title":"PRE-ORDER NOW The Mother Load : Every Mother's Guide to Juggling Health, Life \u0026 Happiness by Punam Dr Krishan","description":"\u003cp\u003e \u003cstrong\u003e PRE-ORDER NOW - Published: 04\/06\/2026 \u003c\/strong\u003e\u003c\/p\u003e\"A must read\" - GIOVANNA FLETCHER\"A powerful, important read for every woman\" - KIMBERLEY WALSH\"I wish I'd had this book when I had my babies - it should be available on the NHS!\" - SARA COXMotherhood changes everything.   The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond - and, so often, the support we need is lacking when we need it most.   In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:- ground yourself amidst the chaos- manage changes to your body and identity- navigate shifting relationships- and even advocate for yourself at the doctor's officeThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself. \u003cbr\u003e  \u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56367882076533,"sku":"9780241756386","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241756386.jpg?v=1774539315","url":"https:\/\/backstory.london\/products\/9780241756386","provider":"Backstory","version":"1.0","type":"link"}