{"product_id":"9780241433751","title":"Now and Zen : Notes from a Buddhist Monastery: with Illustrations by Meredith McKinney","description":"In Japan we have an expression, 'Float like Cloud, Flow like Water'. Its meaning is: to live free and unconstrained'In this short introduction to Zen Buddhism, a practising Japanese monk shares the many lessons he has learned from life inside a temple.   With charm and humour, he guides us through everything from meditation to tea-drinking ceremonies, the meaning of koans to preparing Zen food. Accompanied by the author's own illustrations, this book invites you to change your perception through the wisdom of monastic life.\u003cbr\u003eBinding: Paperback \/ softback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56228810195317,"sku":"9780241433751","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241433751.jpg?v=1762256373","url":"https:\/\/backstory.london\/products\/9780241433751","provider":"Backstory","version":"1.0","type":"link"}