{"product_id":"9780062992154","title":"Peak Mind : Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha","description":"\u003cp\u003e\u003cstrong\u003e***NATIONAL BESTSELLER***\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSTOP FOR A MOMENT. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you here right now? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIs your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?\u003c\/p\u003e\u003cp\u003eWhether youre simply browsing, talking to friends, or trying to stay focused in an important meeting, you cant seem to manage to hang on to your attention. No matter how hard you try, youre somewhere else. The consequence is that you miss out on 50 percent of your lifeincluding the most important moments.\u003c\/p\u003e\u003cp\u003eThe good news: Theres nothing wrong with youyour brain isnt broken. The human brain was built to be distractible.\u003c\/p\u003e\u003cp\u003eThe even better news: You can train your brain to pay attention more effectively.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStay with me a little longer and soon you will be able to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFocus without all the struggle.\u003c\/li\u003e\n\u003cli\u003eTake back your attention from the pull of distraction.\u003c\/li\u003e\n\u003cli\u003eAnd function at your peak, for all that truly matters in your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBinding: Paperback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56222455431541,"sku":"9780062992154","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780062992154.jpg?v=1762209422","url":"https:\/\/backstory.london\/products\/9780062992154","provider":"Backstory","version":"1.0","type":"link"}