{"product_id":"20-x-3","title":"20 X 3","description":"Belly fat is a symptom of today''s modern lifestyle-lack of time means that take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type-2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won''t help you lose it. But, at last, there is a solution. Just 20 minutes, 3 times a week, will burn away belly fat and get your health back on track. The trick? It has to be the right kind of exercise.20 x 3: Eliminate Your Belly Fat in an Hour a Week shows you how, by incorporating a simple interval-training routine and by adopting a delicious Mediterranean eating plan, you will shed your stubborn excess belly fat. And you''ll see the difference in just 6 weeks. Based on 10 years of scientific research at the University of New South Wales, 20 x 3 will make you rethink your attitude to getting and staying healthy. It''s not a diet, it''s a lifestyle revolution.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57492295287157,"sku":"9788129131348","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788129131348.jpg?v=1786529129","url":"https:\/\/backstory.london\/products\/20-x-3","provider":"Backstory","version":"1.0","type":"link"}