{"title":"Theatre \u0026 Dance","description":null,"products":[{"product_id":"9781848427891","title":"The Elemental Actor","description":"We are all a complex mixture of the elemental energies identified by many different cultures throughout history: Earth, Air, Fire, Water – and a fifth element called Quintessence or Spirit. As an actor, you need to be able to access each of them, so that you can draw on whichever element you need to bring your role fully into life.   In The Elemental Actor, Mel Churcher explores these deep, primal drives, and gives you practical tools to harness them to make your work more powerful and alive. Her unique approach combines elements of actor training, voice work and movement to increase your range and help you bring depth, specificity and intensity to your performance.   The book includes over one hundred games and exercises to help you explore each of the elements, incorporate this work into your practice, and apply it to the world of your role. 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Today, nearly thirty years after his death, the man is still so revered that the mysteries of his biography are often overlooked. Who was George Balanchine?  Born in Russia under the last Czar, Balanchine experienced the upheavals of World War One, the Russian Revolution, exile, World War Two and the cultural Cold War; he was part of the Russian modernist moment, a key player in Paris in the 1920s, and in New York he revolutionized ballet, pressing it to the forefront of modernism and making it serious and popular art. His influences were myriad. He considered himself Georgian, yet he did not step foot in his ancestral homeland until he was in his fifties. He was deeply influenced by the cold grandeur and sensuous beauty of the Orthodox Church, but equally absorbed by the new rhythms and dance steps coming out of Harlem in the 1930s. He collaborated broadly, with figures like Diaghilev and Stravinsky. A man of muses, Balanchine was married five times, always to young dancers, and consumed by many other loves in between. The difficulties of his life - personal losses, bouts of ill health, debilitating loneliness and dark moods of despair - resonate in his dances, which speak so poignantly of love and loss, and yet the full implications for his art remain unexplored. Now for the first time we look beyond the myth of 'Mr B' - the mask which Balanchine himself helped to create - to see 'Mr B' the man.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43128012701874,"sku":"9781847087737","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781847087737_ea18c879-6eab-4dd4-83d4-60378a13f180.jpg?v=1786029735"},{"product_id":"9781783966981","title":"Dancing for Stalin","description":"___An innocent woman sent to the Gulag. A passion that gave her the will to survive.   ‘Shattering, cinematic and brave’ Simon Morrison, author of Bolshoi Confidential___Nina Anisimova was one of Russia’s most intriguing ballerinas and one of the first Soviet female choreographers. Yet few knew that her exemplary career concealed a dark secret.   In 1938, at the height of Stalin’s Great Terror, Nina was arrested by the secret police, accused of being a Nazi spy and sentenced to forced labour in a camp in Kazakhstan. Trapped without hope – and without winter clothes in temperatures of minus 40 degrees – her art was her salvation, giving her a reason to fight for her life.   As Nina struggled to survive in the Gulag, her husband fought for her release in Leningrad. Against all odds, she was ultimately freed and astonishingly managed to return to her former life, just as war broke out. 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At just £20, it's cheaper than Scientology, quicker than therapy, and significantly less boring than church.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBefore \u0026amp; Laughter\u003c\/i\u003e contains the answers to all the big questions in life, questions like:\u003cbr\u003e·         What's the secret to happiness?\u003cbr\u003e·         Is Jimmy wearing a wig?\u003cbr\u003e·         What happened with that tax thing?\u003cbr\u003e·         What's the meaning of life?\u003cbr\u003e·         Is Jimmy's laugh real?\u003cbr\u003e·         Can those teeth bite through vibranium?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAnd for readers in the West Country: yes, there are pictures (actually, sorry, there are no pictures, but there's a book about a hungry caterpillar you'll love).\u003cbr\u003e\u003cbr\u003eBecause it's Jimmy Carr - recently scientifically proved to be the funniest comedian in the UK - there are jokes, jokes and more jokes throughout. If laughter really was the best medicine, the NHS would be handing out this book in Nightingale Hospitals.\u003cbr\u003e\u003cbr\u003eFascinating, thoughtful and insightful - are all words that appear in the book.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43204715511986,"sku":"9781529413113","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781529413113.jpg?v=1786023394"},{"product_id":"9781781963586","title":"One Foot in the Grave and Counting","description":"\u003cbr\u003eBinding: Hardback","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43204948492466,"sku":"9781781963586","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781781963586_4f34b8c3-47b4-49e7-b0c3-d5c1e92dfade.jpg?v=1786026216"},{"product_id":"9781788704007","title":"The Audacity: Why Being Too Much Is Exactly Enough","description":"**PRE-ORDER KATHERINE'S HILARIOUS NEW BOOK, FIRSTBORN DAUGHTER NOW, THE COMEDY MEMOIR FOR EVERY WOMAN WHO'S EVER BEEN TOLD SHE'S 'SO RESPONSIBLE' AND WANTED TO SCREAM!**THE INSTANT SUNDAY TIMES BESTSELLER from the star of Netflix's The Duchess, 8 Out of 10 Cats, Your Face or Mine and host of All That Glitters'A fearless origin story' Caitlin Moran'Brilliant!' Aisling Bea'Outrageously brilliant! I'm buying this for all my friends' Laura Whitmore'Witty as hell' Tom AllenWildly readable... tremendous' The Times*****Hi, I'm TV's Katherine Ryan. I'm known to live my life embracing the reality that you just can't please everyone, so you might as well put yourself out there and have a laugh. As my mother always said, 'Katherine, if we all liked the same thing, we'd all be married to your father.' Being audacious led me to becoming the calm, contented woman I am today - who doesn't care what strangers think of her and can always take a joke.   I'm often asked how I developed my lurid level of courage and assurance and for tips on how others can match. This is my blueprint for just that, a collection of my most relatable advice.   How To Attract Toxic Men AND Keep Them Interested!How To Have A BabyHow To Impress Famous Celebritiesand so much more...   No matter what I do, there will always be something about me that reads as simply, outrageously audacious. And I wouldn't have it any other way.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43205085954226,"sku":"9781788704007","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781788704007_b15e9cef-893d-49a3-a94a-374b0fc23224.jpg?v=1786026787"}],"url":"https:\/\/backstory.london\/collections\/theatre-and-dance.oembed","provider":"Backstory","version":"1.0","type":"link"}