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Effective application of Chin Na requires speedy execution of a block or yield, a set up, and then a proper technique. By experimenting with different situations presented in this book, you can find those techniques that work best for you.\u003c\/p\u003e\n\u003cp\u003eSeize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein\/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness.\u003c\/p\u003e\n\u003cp\u003eMost of Chin Na can be learned easily and be adopted into any martial style. 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Pressing and striking Chin Na can be used to seal the opponents breathing, vein\/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal.\u003c\/p\u003e\n\u003cp\u003eMost of Chin Na can be learned easily and be adopted into any martial style. 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