{"title":"Wisdom Publications,U.S.","description":null,"products":[{"product_id":"9781614298724","title":"The Poetry of Grief, Gratitude, and Reverence","description":"\u003cb\u003eA new anthology from the editor of the bestselling \u003ci\u003ePoetry of Impermanence, Mindfulness, and Joy\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eExplorations on a journey through the darkest and brightest moments of our lives, the poems gathered here are explorations of loss, of thanksgiving, of transformation. Some show a path forward and others simply acknowledge and empathize with where we are, but all are celebrations of poetry’s ability to express what seemed otherwise inexpressible, to touch deep inside our hearts—and also pull ourselves out of our selves and into greater connection with the world around us.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eIncludes poems by\u003c\/i\u003e\u003cbr\u003e Rainer Maria Rilke, Robert Frost, Elizabeth Bishop, Czeslaw Milosz, Seamus Heaney, Billy Collins, Joy Harjo, Danusha Lameris, Ada Limon, Kevin Young, Arthur Sze, Ellen Bass, Li-Young Lee, Natasha Trethewey, and many more.\u003cbr\u003e \u003cbr\u003e The editor also includes an essay on appreciative attention and links to guided meditations for select poems, offering us a chance to have an even deeper experience of reflection.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":44583279689906,"sku":"9781614298724","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614298724_d6261cdd-478c-4ca0-b413-a1594cafcb08.jpg?v=1786023441"},{"product_id":"9780861715732","title":"Moody Cow Meditates","description":"\u003cb\u003eDo you want to help the children in your life discover stillness, calm, confidence, and resilience? \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eChildren can develop greater joy and concentration through the practices of mindfulness and meditation, and \u003ci\u003eMoody Cow Meditates\u003c\/i\u003e is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation. \u003cb\u003eWith full color illustrations by the author, \u003ci\u003eMoody Cow Meditates\u003c\/i\u003e is a wonderful book for parents and children to share together.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003eIt all started one stupid, rotten day when everything went wrong...\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003ePeter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. 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Whether you are a newcomer to Buddhism or a seasoned practitioner, \u003ci\u003eEnlightenment to Go\u003c\/i\u003e offers a glimpse of a radiantly different reality right here in your busy life.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295100416373,"sku":"9780861717576","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861717576_84b1a92b-7f22-401a-bb42-957d79d433cb.jpg?v=1786016487"},{"product_id":"9780861716906","title":"Stilling the Mind","description":"\u003cp\u003eIn his previous book, \u003ci\u003eThe Attention Revolution\u003c\/i\u003e, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eStilling the Mind\u003c\/i\u003e, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom.\u003c\/p\u003e\u003cp\u003eHere, Wallace introduces us to Dudjom Lingpa's \u003ci\u003eVajra Essence\u003c\/i\u003e, one of the most cherished works of the Nyingma school from which Dzogchen stems. 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All three works illustrate how those who follow the tradition have viewed the systematic approach as necessary not only for textual analysis—for those seeking to unravel the complexities of the Indian Buddhist scriptures and treatises—but also for practitioners aiming to progress along the spiritual path and achieve the highest Buddhist goals.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295101301109,"sku":"9780861714605","price":62.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861714605_1f670197-6955-46ca-9e8c-00f087ba42f0.jpg?v=1786016477"},{"product_id":"9780861715299","title":"Beyond Mindfulness in Plain English","description":"\u003cb\u003e“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of \u003ci\u003eMindfulness\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCountless people worldlwide have made \u003ci\u003eMindfulness in Plain English\u003c\/i\u003e a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, \u003ci\u003ebeyond\u003c\/i\u003e mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the \"jhanas\" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295311212917,"sku":"9780861715299","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861715299_26f74cfc-a89e-4b2e-a5b9-e1118c3bcf86.jpg?v=1786016480"},{"product_id":"9780861711369","title":"The Bliss of Inner Fire","description":"In the classic bestseller, \u003ci\u003eIntroduction to Tantra\u003c\/i\u003e, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general.\u003cbr\u003e\u003cbr\u003eFollowing Je Tsongkhapa's (1357-1419 C.E.) text \u003ci\u003eHaving the Three Convictions\u003c\/i\u003e, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (\u003ci\u003etummo\u003c\/i\u003e). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality.\u003cbr\u003e\u003cbr\u003eLama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: \"We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion.\"\u003cbr\u003e\u003cbr\u003eLama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295447724405,"sku":"9780861711369","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861711369_2a076498-1100-40e6-b321-07bca368dbbd.jpg?v=1786016467"},{"product_id":"9780861713714","title":"Essentials of Mahamudra","description":"What would you see if you looked directly at your mind?\u003cbr\u003e \u003cbr\u003eThe Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today's busy world as they have been for centuries.\u003cbr\u003e \u003cbr\u003eWritten by the tutor to the seventeenth Karmapa, \u003ci\u003eEssentials of Mahamudra\u003c\/i\u003e is a commentary on Tashi Namgyal's famous Moonlight of Mahamudra - a text that the sixteenth Karmapa had identified as the most valuable for Westerners. Khenchen Thrangu Rinpoche recognized that Western meditators don't just need to know how to maintain our meditation practice - we need to know why we should do it. 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And almost precisely because of these facts, Dogen is often difficult for readers to understand and fully appreciate.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eRealizing Genjokoan\u003c\/i\u003e is a comprehensive introduction to the teachings and approach of this great thinker, taking us on a thorough guided tour of the most important essay-Genjokoan-in Dogen's seminal work, the Shobogenzo. Indeed, the Genjokoan is regarded as the pinnacle of Dogen's writings, encompassing and encapsulating the essence of all the rest of his work.\u003cbr\u003e \u003cbr\u003eOur tour guide for this journey is Shohaku Okumura, a prominent teacher in his own right, who has dedicated his life to translating and teaching Dogen.\u003cbr\u003e \u003cbr\u003eThis volume also includes an introduction to Dogen's life from Hee-Jin Kim's classic, \u003ci\u003eEihei Dogen: Mystical Realist\u003c\/i\u003e, with updated annotations by Okumura.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295451066741,"sku":"9780861716012","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861716012_ff8ef0d3-e6f7-44bd-a981-1883663f7a08.jpg?v=1786016483"},{"product_id":"9780861711031","title":"The Long Discourses of the Buddha","description":"This book offers a complete translation of the Digha Nikaya, the long discourses of the Buddha, one of the major collections of texts in the Pali Canon, the authorized scriptures of Theravada Buddhism. This collection--among the oldest records of the historical Buddha's original teachings, given in India two and a half thousand years ago--consists of thirty-four longer-length suttas, or discourses, distinguished as such from the middle-length and shorter suttas of the other collections.\u003cbr\u003e\u003cbr\u003eThese suttas reveal the gentleness, compassion, power, and penetrating wisdom of the Buddha. Included are teachings on mindfulness (Mahasatipatthana Sutta); on morality, concentration, and wisdom (Subha Sutta); on dependent origination (Mahanidrana Sutta); on the roots and causes of wrong views (Brahmajala Sutta); and a long description of the Buddha's last days and passing away (Mahaparinibbana Sutta); along with a wealth of practical advice and insight for all those travelling along the spiritual path.\u003cbr\u003e\u003cbr\u003eVenerable Sumedho Thera writes in his foreword: \"[These suttas] are not meant to be 'sacred scriptures' that tell us what to believe. One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience, with them. Then, and only then, can one insightfully know the truth beyond words.\"\u003cbr\u003e\u003cbr\u003eIntroduced with a vivid account of the Buddha's life and times and a short survey of his teachings, \u003ci\u003eThe Long Discourses of the Buddha\u003c\/i\u003e brings us closer in every way to the wise and compassionate presence of Gotama Buddha and his path of truth.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295469810037,"sku":"9780861711031","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861711031_a2be27ea-7e3c-49ba-bc93-2ced6c01cca4.jpg?v=1786016464"},{"product_id":"9780861714469","title":"Mountain Dharma","description":"\u003cb\u003eA brilliant annotated translation of Dölpopa Sherab Gyaltsen’s \u003ci\u003eMountain Dharma\u003c\/i\u003e that opens a masterpiece of the Jonang tradition to Western readers and presents Dölpopa’s provocative ideas about a true, eternal, and established reality that still impact Buddhism today.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe controversial master Dolpopa Sherab Gyaltsen shook Buddhist Tibet when he taught that an eternal enlightened essence, or buddha nature, exists in full form in all living beings. The ideas discussed in \u003ci\u003eMountain Dharma\u003c\/i\u003e are still as provocative now as when Dolpopa first taught them, impacting Buddhism to this day. Dolpopa identified the ultimate with the buddha nature, or \u003ci\u003esugata\u003c\/i\u003e essence, which he held to be eternal and not empty of self-nature. The buddha nature is perfect, with all its characteristics inherently present in all living beings. It is only the impermanent and temporary afflictions veiling the buddha nature that are empty of self-nature and must be removed through the practice of the path to allow it to manifest. Dolpopa establishes the validity of his theories with an ocean of quotations selected from Indian Buddhist scriptures and treatises of indisputable authority, showing us that the ultimate is a true, eternal, and established reality, empty merely of other relative phenomena.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295470039413,"sku":"9780861714469","price":66.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861714469_cb139786-8713-46d5-b57b-71ec8cb26111.jpg?v=1786016473"},{"product_id":"9780861715893","title":"Living Yogacara","description":"Yogacara is an influential school of Buddhist philosophy and psychology that stems from the early Indian Mahayana Buddhist tradition. The Yogacara view is based on the fundamental truth that there is nothing in the realm of human experience that is not interpreted by and dependent upon the mind.\u003cbr\u003e \u003cbr\u003eYogacara Buddhism was unable to sustain the same level of popularity as other Buddhist schools in India, Tibet, and East Asia, but its teachings on the nature of consciousness profoundly impacted the successive developments of Buddhism. Yogacara served as the basis for the development of the doctrines of karma and liberation in many other schools.\u003cbr\u003e \u003cbr\u003eIn this refreshingly accessible study, Tagawa Shun'ei makes sense of Yogacara's subtleties and complexities with insight and clarity. He shows us that Yogacara masters comprehend and express everyday experiences that we all take for granted, yet struggle to explain. Eloquent and approachable, \u003ci\u003eLiving Yogacara\u003c\/i\u003e deepens the reader's understanding of the development of Buddhism's interpretation of the human psyche.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56295470203253,"sku":"9780861715893","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780861715893_5abadf1f-c6ed-4044-812a-77c7b4e4061c.jpg?v=1786016482"},{"product_id":"9780861713318","title":"The Connected Discourses of the Buddha","description":"This volume offers a complete translation of the Samyutta Nikaya, \u003ci\u003eThe Connected Discourses of the Buddha\u003c\/i\u003e, the third of the four great collections in the Sutta Pitaka of the Pali Canon. The Samyutta Nikaya consists of fifty-six chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses. The chapters are organized into five major parts.\u003cbr\u003e\u003cbr\u003eThe first, The Book with Verses, is a compilation of suttas composed largely in verse. This book ranks as one of the most inspiring compilations in the Buddhist canon, showing the Buddha in his full grandeur as the peerless \"teacher of gods and humans.\" The other four books deal in depth with the philosophical principles and meditative structures of early Buddhism. They combine into orderly chapters all the important short discourses of the Buddha on such major topics as dependent origination, the five aggregates, the six sense bases, the seven factors of enlightenment, the Noble Eightfold Path, and the Four Noble Truths.\u003cbr\u003e\u003cbr\u003eAmong the four large Nikayas belonging to the Pali Canon, the Samyutta Nikaya serves as the repository for the many shorter suttas of the Buddha where he discloses his radical insights into the nature of reality and his unique path to spiritual emancipation. This collection, it seems, was directed mainly at those disciples who were capable of grasping the deepest dimensions of wisdom and of clarifying them for others, and also provided guidance to meditators intent on consummating their efforts with the direct realization of the ultimate truth. \u003cbr\u003e\u003cbr\u003eThe present work begins with an insightful general introduction to the Samyutta Nikaya as a whole. Each of the five parts is also provided with its own introduction, intended to guide the reader through this vast, ocean-like collection of suttas. \u003cbr\u003e\u003cbr\u003eTo further assist the reader, the translator has provided an extensive body of notes clarifying various problems concerning both the language and the meaning of the texts. \u003cbr\u003e\u003cbr\u003eDistinguished by its lucidity and technical precision, this new translation makes this ancient collection of the Buddha's discourses accessible and comprehensible to the thoughtful reader of today. 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Menri Trizin Rinpoché that includes scriptural teachings, a root tantra based on revealed teachings of the unconditioned absolute, a canonical commentary on the root tantra, an exposition of the Yungdrung tantric system, and the oral instructions on Bön meditation practices associated with experiencing the nature of the mind, the Great Perfection systems.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis authoritative annotated translation of five key texts of Everlasting (Yungdrung) Bön by Marc des Jardins opens up a relatively unknown tradition that, since the arrival of Buddhism in Tibet, has undergone great transformations in its philosophy, doctrinal teachings, and meditative practices. Each text represents an important aspect of the tradition. 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This text is part of a highly secretive volume containing many texts on Solitary Hero Yamantaka entitled the Eighteen Steps of Solitary Hero. \u003cbr\u003e \u003cbr\u003e The combination of these two texts gives the reader an unprecedented panoramic perspective on the entire spectrum of Yamantaka practice.\u003cbr\u003e \u003cbr\u003e Also included in this amazing volume is the extensive sadhana of the Solitary Hero composed by Pabongkha Rinpoche that can be used as a reference to facilitate a more thorough understanding of the commentaries.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301997261173,"sku":"9781614295662","price":46.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614295662_2f2a6546-733c-49f5-8f25-2ccdbba287a5.jpg?v=1786023409"},{"product_id":"9781614297895","title":"Science and Philosophy in the Indian Buddhist Classics, Vol. 3","description":"\u003cb\u003eDeepen your understanding of meaning and truth with the third volume of the Dalai Lama’s esteemed series \u003ci\u003eScience and Philosophy in the Indian Buddhist Classics\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eScience and Philosophy in the Indian Buddhist Classics\u003c\/i\u003e compiles classical Buddhist explorations of the nature of the material world, the human mind, reason, and liberation, and puts them into context for the modern reader. This ambitious four-volume series—a major resource for the history of ideas and especially the history of science and philosophy—has been conceived by and compiled under the visionary supervision of His Holiness the Dalai Lama himself. It is his view that the exploratory thinking of the great masters of classical India still has much that is of interest to us today, whether we are Buddhist or not. These volumes make those insights accessible.\u003cbr\u003e \u003cbr\u003e In this third volume the focus turns to exploring the philosophical schools of India. The practice of presenting the views of various schools of philosophy dates back to the first millennium in India, when proponents of competing traditions would arrange the diverse sets of philosophical positions in a hierarchy culminating in their own school’s superior tenets. Centuries later, relying on the Indian Buddhist treatises, Tibet developed its own tradition of works on tenets (\u003ci\u003egrub mtha’\u003c\/i\u003e), often centered on the four schools of Buddhist philosophy, using them to demonstrate the philosophical evolution within their own tradition, and within individual practitioners, as they progressed through increasingly more subtle expressions of the true reality.  \u003cbr\u003e \u003cbr\u003e The present work follows in this venerable tradition, but with a modern twist. Like its predecessors, it presents the views of seven non-Buddhist schools, those of the Samkhya, Vaisesika, Nyaya, Mimamsa, Vedanta, Jaina, and Lokayata, followed by the Buddhist Vaibhasika, Sautrantika, Cittamatra, and Madhyamaka schools, arranging them like steps on a ladder to the profound. But rather than following in the sharply polemical approach of its ancient predecessors, it strives to survey each tradition authentically, relying on and citing the texts sacred to each, allowing the different traditions to speak for themselves. What, it asks, are the basic components of the world we experience? What is the nature of their ultimate reality? And how can we come to experience that for ourselves? See how the rich spiritual traditions of India approached these key questions, where they agreed, and how they evolved through dialogue and debate. \u003cbr\u003e \u003cbr\u003e This presentation of philosophical schools is introduced by His Holiness and is accompanied by an extensive introduction and survey by Professor Donald Lopez Jr. of the University of Michigan, who is uniquely qualified to communicate the scope and significance of this literary and spiritual heritage to modern readers.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301997392245,"sku":"9781614297895","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614297895_4bf33b13-692e-4553-a77f-6a1b10dc7fe1.jpg?v=1786023430"},{"product_id":"9781614297956","title":"Searching for the Self","description":"\u003cb\u003eHis Holiness the Dalai Lama explores emptiness, one of the most central teachings in Buddhism, in the newest volume of the bestselling series \u003ci\u003eThe Library of Wisdom and Compassion\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eSearching for the Self \u003c\/i\u003ethe Dalai Lama leads us to delve deeply into the topic of the ultimate nature of reality, presenting it from a variety of approaches while focusing on identifying our erroneous views and directing us to the actual mode of existence of all persons and phenomena. \u003cbr\u003e \u003cbr\u003e Placing our study of reality within the auspicious context of a compassionate motivation to benefit all sentient beings, the Dalai Lama explains why realizing emptiness is important and what qualities are needed to do that, and he evaluates various tenet systems’ perspectives on this vast topic. He then helps us understand our perceptions and the mental states involved in both our ignorant and accurate cognitions. He examines inherent existence and other fantasized ways of existence that we seek to disprove through reasoned analysis and presents the Middle Way view that abandons all extremes. The closing chapters by Thubten Chodron discuss the three characteristics of impermanence, unsatisfactoriness, and not-self as explained in the Pali tradition and show how meditation on these can lead to the meditative breakthrough to realize nirvana. \u003cbr\u003e \u003cbr\u003e Engaging in this investigation with His Holiness will challenge our deepest-held beliefs and uproot false ways of viewing ourselves and the world that are so habitual we don’t even notice them. Get ready to be challenged and intrigued, for realizing the nature of reality has the power to cut our defilements at the root and free us from cyclic existence forever!\u003cbr\u003e \u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301997556085,"sku":"9781614297956","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614297956_59a0edc1-72c3-421b-b6ba-869dc4b5f4fa.jpg?v=1786023432"},{"product_id":"9781614298328","title":"Reality and Wisdom","description":"\u003cb\u003eA clear and comprehensive guide to practicing the foundational Buddhist teachings of the four noble truths—and how these truths can lead to the liberating insight of the “wisdom gone beyond.”\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten in a warm and accessible style by one of today’s most respected Tibetan Buddhist masters, \u003ci\u003eReality and Wisdom\u003c\/i\u003e leads the reader on a journey of discovery beginning with the very first teachings of the Buddha and into the profound experience of emptiness.\u003cbr\u003e \u003cbr\u003e The first section of the book explores the bedrock Buddhist teachings of the four noble truths—insights into freedom from suffering from craving—which underpin all schools of Buddhism. Lama Migmar presents and explores these foundational Buddhist truths with humor and insight, explaining how, from a Mahayana Buddhist perspective, these truths serve as crucial supports for cultivating the transformative wisdom of emptiness.\u003cbr\u003e \u003cbr\u003e In the book’s second half, Lama Migmar illuminates the terse and enigmatic lines of the \u003ci\u003eHeart Sutra\u003c\/i\u003e, perhaps the most studied and revered of all Mahayana Buddhist scriptures. The \u003ci\u003eHeart Sutra\u003c\/i\u003e presents the reader with a vision of reality as it is perceived by a buddha, a vision underpinned by and infused with the radical flexibility and possibility of emptiness and the engagement and responsiveness of profound compassion.\u003cbr\u003e \u003cbr\u003e The clarity, warmth, and vibrancy of Lama Migmar’s writing combined with the comprehensiveness and detail of his presentations of key Buddhist teachings make this book a valuable resource for a range of readers, from beginners to more advanced practitioners seeking to deepen their practice.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301997621621,"sku":"9781614298328","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614298328_f4c4007e-a847-46b3-851a-80320ef02b14.jpg?v=1786023436"},{"product_id":"9781614298267","title":"Samsara, Nirvana, and Buddha Nature","description":"\u003cb\u003e“The material in this volume is invaluable for those who sincerely wish to understand the Buddhist path and begin to follow it.”\u003cbr\u003e \u003cb\u003e—Venerable Sangye Khadro\u003c\/b\u003e, author of \u003ci\u003eHow to Meditate\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe third volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, \u003ci\u003eThe Library of Wisdom and Compassion\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Knowledge of buddha nature reveals and reconciles the paradox of how the mind can be the basis for both the duhkha of samsara (the unpurified mind) and the bliss and fulfillment of nirvana (the state of true freedom and peace). To illustrate this, \u003ci\u003eSamsara, Nirvana, and Buddha Nature\u003c\/i\u003e first takes readers through Buddhist thought on the self, the four truths, and their sixteen attributes. It then explains afflictions—including how they arise and their antidotes—followed by an examination of karma and cyclic existence, and, finally, a deep and thorough elucidation of buddha nature. \u003ci\u003eSamsara, Nirvana, and Buddha Nature\u003c\/i\u003e shows us how to purify our minds and cultivate awakened qualities.\u003cbr\u003e \u003cbr\u003e “This book is a veritable tour de force in its explanation of the role of the mind in samsara and the realization of nirvana, which is the mind’s own ultimate nature. In its examination of buddha nature—spanning early discussions of the mind’s potential in the Pali canon through to the teachings of Dzogchen, the Great Perfection—it casts a bright light to dispel the darkness of materialism, which deludedly reduces the mind to a mere epiphenomenon or emergent property of the brain. Books such as this are urgently needed to trigger a true revolution in the mind sciences.”\u003cb\u003e—B. Alan Wallace\u003c\/b\u003e, founder and president, Santa Barbara Institute for Consciousness Studies","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56301997916533,"sku":"9781614298267","price":18.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614298267_1c841e33-0fd2-4afd-adde-55dbe0429b85.jpg?v=1786023434"},{"product_id":"9781614290407","title":"The Numerical Discourses of the Buddha","description":"\u003cb\u003eDiscover the original teachings of the Buddha in this thorough translation of some of the oldest Buddhist texts in the world. \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Like the River Ganges flowing down from the Himalayas, the entire Buddhist tradition flows down to us from the teachings and deeds of the historical Buddha, who lived and taught in India during the fifth century B.C.E. To ensure that his legacy would survive the ravages of time, his direct disciples compiled records of the Buddha's teachings soon after his passing.\u003cbr\u003e \u003cbr\u003e In the Theravada Buddhist tradition, which prevails in Sri Lanka and Southeast Asia, these records are regarded as the definitive \"word of the Buddha.\" Preserved in Pali, an ancient Indian language closely related to the language that the Buddha spoke, this full compilation of texts is known as the Pali Canon.\u003cbr\u003e \u003cbr\u003e At the heart of the Buddha's teaching were the \u003ci\u003esuttas\u003c\/i\u003e (Sanskrit \u003ci\u003esutras\u003c\/i\u003e), his discourses and dialogues. If we want to find out what the Buddha himself actually said, these are the most ancient sources available to us. The suttas were compiled into collections called \"Nikayas,\" of which there are four, each organized according to a different principle. The Digha Nikaya consists of longer discourses; the Majjhima Nikaya of middle-length discourses; the Samyutta Nikaya of thematically connected discourses; and the Anguttara Nikaya of numerically patterned discourses.\u003cbr\u003e \u003cbr\u003e The \u003ci\u003eNumerical Discourses \u003c\/i\u003e contains a \u003cb\u003efull translation of the Anguttara Nikaya\u003c\/b\u003e. The Anguttara arranges the Buddha's discourses in accordance with a numerical scheme intended to promote retention and easy comprehension. In an age when writing was still in its infancy, this proved to be the most effective way to ensure that the disciples could grasp and replicate the structure of a teaching.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eHere’s what makes the \u003ci\u003eNumerical Discourses \u003c\/i\u003especial:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003cul\u003e \u003cli\u003eInsightful commentary from eminent scholar-monk Bhikkhu Bodhi\u003c\/li\u003e \u003cli\u003eIts comprehensive translation of the Anguttara Nikaya, part of the Pali Canon\u003c\/li\u003e \u003cli\u003eTeachings specifically for lay people and families\u003c\/li\u003e \u003cli\u003eThemes including family life, right livelihood, friendship, and meditation techniques laid out in a carefully organized thematic guide\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e\u003cbr\u003e \u003cb\u003eIn 2013, Venerable Bhikkhu Bodhi was awarded the 2013 Khyentse Foundation Prize for Outstanding Translation.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Bhikkhu Bodhi’s translation and compilation also includes a useful \u003cb\u003ethematic guide\u003c\/b\u003e to the Anguttara Nikaya, so that readers can browse the volume by topic. Find the teachings to further your practice and bring clarity to your life today by diving into this rich treasure of the Buddhist literary tradition. With this volume, readers can learn about the life of the Buddha, instructions for maintaining a harmonious household, monastic practice and lifestyle, meditation practice, and the Sangha (Buddhist community).","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303980446069,"sku":"9781614290407","price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614290407_c62a631f-2e65-416b-9645-9617be5f24b8.jpg?v=1786023381"},{"product_id":"9781614293477","title":"The Vajra Essence","description":"\u003cb\u003eA systematic presentation of the path of Dzogchen, the Great Perfection, by one of its most renowned proponents and rendered by a master translator.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDüdjom Lingpa (1835–1904) was one of the foremost tantric masters of nineteenth-century Tibet, and his powerful voice resonates strongly among Buddhist practitioners today. The \u003ci\u003eVajra Essence\u003c\/i\u003e is Düdjom Lingpa’s most extended meditation on the path of Great Perfection, in many senses a commentary on all his other Dzogchen works. Dzogchen, the pinnacle of practice in the Nyingma school, is a radical revelation of the pure nature of consciousness that is delivered from master to disciple and perfected in a meditation that permeates every moment of our experience.\u003cbr\u003e \u003cbr\u003e Revealed to Düdjom Lingpa as a visionary “treasure” text in 1862, the \u003ci\u003eVajra Essence\u003c\/i\u003e takes the reader through seven stages of progressively deeper practice, from “taking the impure mind as the path” up to the practice of “direct crossing over” (\u003ci\u003etögal\u003c\/i\u003e). The longest of Düdjom Lingpa’s five visionary works on Dzogchen, readers will find this a rich and masterful evocation of the enlightened experience. This is the first translation of this seminal work in any Western language, and B. Alan Wallace, with his forty-five-plus years of extensive learning and deep meditative experience, is one of the most accomplished translators of Tibetan texts into English.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303981199733,"sku":"9781614293477","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781614293477_7d56daca-a613-4937-925b-16b13c9a1d41.jpg?v=1786023393"}],"url":"https:\/\/backstory.london\/collections\/publisher-wisdom-publicationsus.oembed","provider":"Backstory","version":"1.0","type":"link"}