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Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love them.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56309446639989,"sku":"9781990869082","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781990869082_9e0ffba1-2b00-400c-870d-9cf64a494dfc.jpg?v=1786031530"},{"product_id":"9781990869372","title":"In It Together and The Monster Under the Bed (Bundle)","description":"Millions of people worldwide are coping with depression. In this bundle of her two books to date, JoEllen Notte shares practical tips and real-life experiences of depression. 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Recognizing that it can feel overwhelming to know how to effectively make change, she encourages readers to consider how they can best advocate for causes they believe in, presenting different types of activism, and urging readers to honestly examine their own hesitations. 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Romantic groups that include multiple partners and metamours can be intimidating and initially appear tricker to navigate. Yet they can also provide more diverse support structures, allowing each person to provide according to their abilities while being supported according to their needs.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eNonmonogamy and Group Dynamics\u003c\/em\u003e explores how to navigate issues in romantic groups and how to come to a compassionate understanding of others and ourselves. A practical handbook founded in real-life experiences, it addresses shifts in group structure, comparisons among members and differences in prioritization, and offers communication strategies and tips for resolving tension. 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Drawing from his own experiences and interviews with other Asian men and nonbinary people, Cho explores how culture, sexuality and race combine to influence identity. Along the way, he meets people redefining what masculinity means to them and discusses what we can do to steward a version of masculinity that is inclusive, progressive and authentic.   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