{"title":"Hachette Books","description":null,"products":[{"product_id":"9780306835063","title":"The Cars","description":"\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Bill Janovitz delivers \"the definitive story of The Cars\" (\u003ci\u003eRolling Stone\u003c\/i\u003e), one of the most popular, beloved, and influential bands to emerge from New Wave—with a foreword by Cars keyboardist Greg Hawkes.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e The Cars formed in the late 1970s as an alliance of five journeymen musicians with roots in Maryland, Ohio, New York, and New England. They had each performed in a series of bands before finding one another—along with the right sound at the right time. That sound, soon fortified by their iconic imagery, turned them into Rock and Roll Hall of Famers.\u003cbr\u003e      Biographer, critic, and musician Bill Janovitz explores the musical, cultural, and commercial impact of the band with articulate and knowing insights. He draws on his own exclusive new reporting along with the enthusiastic participation of the surviving members of the band, as well as nearly everyone who surrounded them over the years. The band's unusual providence is fully explored here for the first time, and each of their landmark albums is masterfully chronicled and dissected, as is their profound support of the Boston music scene that has reverberated around the world and throughout the decades.\u003cbr\u003e      Yet, with all of the success, there were also significant conflicts within the band, which led to an untimely end. Janovitz reveals the stories of each member, and of the group as a whole, with great care and understanding. To paraphrase The Car's own lyrics: Hello again, you might think this is just what you needed. It's magic. Let's shake it up and let the good times roll.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":55896403870069,"sku":"9780306835063","price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306835063_1342d152-e302-42fa-b231-08dcca964e2a.jpg?v=1786012464"},{"product_id":"9780201408003","title":"Nelson","description":"\u003cp\u003eIn this coloful, absorbing tale of Nelson's life on and off the high seas, Hibbert illuminates the admiral's personality, his personal and political friendships, his relationship with Sir William Hamilton, and his passionate love affair with Hamilton's wife, the beautiful Lady Emma, daughter of a blacksmith and once a London prostitute. Whether quarreling with royalty, wooing beautiful women around the world, or winning history's most famous sea battles, Hibbert's irascible Nelson is a character for all times.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56227148857717,"sku":"9780201408003","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780201408003_ca835c95-1663-47ac-b26e-19e0119b8c4f.jpg?v=1786012884"},{"product_id":"9780201488326","title":"They Say You're Crazy","description":"\u003cp\u003eHow are decisions made about who is normal? As a former consultant to those who construct the “bible of the mental-health professions,” the DSM (Diagnostic and Statistical Manual of Mental Disorders), Paula Caplan offers and insider's look at the process by which decisions about abnormality are made. Cutting through the professional psycho-babble, Caplan clearly assesses the astonishing extent to which scientific methods and evidence are disregarded as the handbook is developed. A must read for consumers and practitioners of the mental-health establishment, which through its creation of potentially damaging interpretations and labels, has the power to alter our lives in devastating ways.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56227477127541,"sku":"9780201488326","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780201488326_968dbe11-9125-451e-8d95-bf579af1254d.jpg?v=1786012887"},{"product_id":"9780306818417","title":"The Brenner Assignment","description":"\u003cp\u003eLike a scene from \u003cem\u003eWhere Eagles Dare\u003c\/em\u003e, a small team of American spies parachutes into Italy behind enemy lines. Their orders: link up with local partisans and sabotage the well-guarded Brenner Pass—the Nazis' crucial supply route through the Alps—thereby bringing the German war effort in Italy to a grinding halt.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232267448693,"sku":"9780306818417","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306818417_0c311e02-e353-494b-9ef4-4f214429311c.jpg?v=1786012391"},{"product_id":"9780306821783","title":"I Got a Name","description":"\u003cp\u003e\u003cem\u003eI Got a Name: The Jim Croce Story\u003c\/em\u003e is an unforgettable, bittersweet, and deeply personal biography of the talented songwriter that captures the rise of the burgeoning counterculture of the '60s and early '70s.\u003c\/p\u003e\u003cp\u003eWritten in the honest, clear voice of Jim Croce's widow and singing partner Ingrid Croce, along with musician and writer Jimmy Rock, the book vividly re-creates the days when young, talented musicians were not sought out by slick television shows but had to hone their craft in dive clubs and deal with the constant realities of supporting themselves in any way possible. It also shows the intimate, behind-the-scenes details of what went into becoming a \"folk music\" legend, as well as encounters with buddies Arlo Guthrie, Jimmy Buffet, and other troubadours.\u003c\/p\u003e\u003cp\u003eBut the heart of this tale is the ballad of Jim and Ingrid, a love story that is touching in its heartfelt innocence, even as Ingrid deals with the temptations of the touring musician's lifestyle that Jim was unable to resist. Like Jim Croce's songs, \u003cem\u003eI Got a Name\u003c\/em\u003e is a book for everyone who loves music, especially those who want to truly understand Croce's unique gifts and the magic that has caused his songs to endure for more than forty years.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232267612533,"sku":"9780306821783","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306821783_8b8708b8-9647-4c03-8cc6-195aa3f64c71.jpg?v=1786012398"},{"product_id":"9780306827242","title":"Half Hour of Pencil Power","description":"\u003cb\u003eTap into the powerfully positive impact of drawing for the whole family with 25 drawing sessions! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In March 2020, Mark Kistler received a call that his son's school was going virtual for the remainder of the school year. He began holding daily livestreams, leading half hour drawing sessions for what became hundreds of thousands of kids over two months, giving families a much-needed break from the chaos of the pandemic. Now, Mark brings these stress-relieving, creative outlets to life in 25 original lessons, including:\u003cul\u003e\n\u003cli\u003eSpace Kitty!\u003c\/li\u003e\n\u003cli\u003eDino Ride\u003c\/li\u003e\n\u003cli\u003eParachuting Penguin\u003c\/li\u003e\n\u003cli\u003eSinging Shark\u003c\/li\u003e\n\u003cli\u003eNinja Banana—and more!\u003c\/li\u003e\n\u003c\/ul\u003eHarnessing the life inspiring and transformative power of the visual arts, \u003ci\u003eHalf Hour of Pencil Power\u003c\/i\u003e brings together parents, educators, and the kids they care for with step-by-step drawing lessons, all of which can be done in a half hour or less. Drawing will help your kid have fun, decrease loneliness, build self-esteem, and increase creativity, and \u003ci\u003ePencil Power\u003c\/i\u003e is accessible, imaginative, and oodles of fun for everyone.\u003cbr\u003e \u003cbr\u003e“Mark Kistler has created a series of wonderful, rewarding and easy (even for me) drawing activities that can help children, teens, and families connect to their inner selves as well as to each other.”\u003cbr\u003e--from the Foreword by Jeffrey Bernstein, PhD, author of \u003ci\u003e10 Days to a Less Defiant Child\u003c\/i\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232300347765,"sku":"9780306827242","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306827242_849c85f3-33c0-400f-beda-84194f73ff44.jpg?v=1786012415"},{"product_id":"9780306827426","title":"When Sex Hurts","description":"\u003cb\u003eFor the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy‑to‑understand, accessible guide will help readers get the help they need and deserve, offering key information on: \u003cul\u003e\n\u003cli\u003e The most urgent questions about the causes of pelvic pain \u003c\/li\u003e\n\u003cli\u003e The more than twenty causes of pelvic pain \u003c\/li\u003e\n\u003cli\u003e How to find the right doctor \u003c\/li\u003e\n\u003cli\u003e The relationship between pelvic sex and genetics \u003c\/li\u003e\n\u003cli\u003e The newest in treatment for pelvic pain and pelvic pain indications \u003c\/li\u003e\n\u003cli\u003e How psychological factors can contribute to and reduce pelvic pain \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Featuring groundbreaking research and stories from people who've lived it, \u003ci\u003eWhen Sex Hurts\u003c\/i\u003e provides the tools you need to stop hurting and start healing.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232300904821,"sku":"9780306827426","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306827426_c8f8db50-bfea-41bf-98d0-a63bee070d4f.jpg?v=1786012416"},{"product_id":"9780306829192","title":"Wild Faith","description":"\u003cb\u003eThe acclaimed author of \u003ci\u003eCulture Warlords\u003c\/i\u003e investigates the rise of the Christian Right over the last half-century that lays out the grim vision evangelicals are enforcing on our democracy. \u003cbr\u003e\u003cbr\u003e \"An investigative triumph and a warning.\" —David Corn, author of #1 \u003ci\u003eNew York Time\u003c\/i\u003es bestseller \u003ci\u003eRussian Roulette\u003c\/i\u003e and \u003ci\u003eAmerican Psychosis\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e All across America, a storm is gathering: from book bans in school libraries to anti-trans laws in state legislatures; firebombings of abortion clinics and protests against gay rights. The Christian Right, a cunning political force in America for more than half a century, has never been more powerful than it is right now—it propelled Donald Trump to power, and it won’t stop until it’s refashioned America in its own image. \u003cbr\u003e\u003cbr\u003e In \u003ci\u003eWild Faith\u003c\/i\u003e, critically acclaimed author Tal Lavin goes deep into what motivates the Christian Right, from its segregationist past to a future riddled with apocalyptic ideology. Using primary sources and firsthand accounts, Lavin introduces you to “deliverance ministers” who carry out exorcisms by the hundreds; modern-day, self-proclaimed prophets and apostles; Christian militias, cults, zealots, and showmen; and the people in power who are aiding them to achieve their goals. Along the way, he explores anti-abortion terrorists, the Christian Patriarchy movement, with its desire to place all women under absolute male control; the twisted theology that leads to rampant child abuse; and the ways conspiracy theorists and extremist Christians influence each other to mutual political benefit. \u003cbr\u003e\u003cbr\u003e From school boards to the Supreme Court, Christian theocracy is ascendant in America—and only through exploring its motivations and impacts can we understand the crisis we face. In \u003ci\u003eWild Faith\u003c\/i\u003e, Lavin fearlessly confronts whether our democracy can survive an organized, fervent theocratic movement, one that seeks to impose its religious beliefs on American citizens.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"An urgent prophecy, a clarion call, a dire warning about what has been happening in America in plain sight, and yet under the noses of millions. With gorgeous prose and his inimitable style, Lavin lifts up a mirror to the ways in which abuse in private becomes public policy, religion is corrupted into fanaticism, and decades of culture warring has led to the brink—a moment we must face squarely, and fight in solidarity.” —Sarah Weinman, author of \u003ci\u003eThe Real Lolita\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eEsquire \u003c\/i\u003eBest Nonfiction Books of 2024\u003c\/b\u003e","brand":"Gardners","offers":[{"title":"Hardback","offer_id":56232300937589,"sku":"9780306829192","price":25.0,"currency_code":"GBP","in_stock":true},{"title":"Paperback","offer_id":57682751095157,"sku":"9780306829208","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306829192_9443e7a4-b02c-4ea5-87dc-c8a8d92315e1.jpg?v=1792511682"},{"product_id":"9780306829642","title":"One Year to an Organized Life","description":"\u003cp\u003e\u003cb\u003eA comprehensive, week-by-week bible to completely streamline all aspects of your life—now revised \u0026amp; updated for a global pandemic world of working from home and learning to de-stress while you de-clutter.\u003c\/b\u003e\u003c\/p\u003e Who would you be if you felt at peace and had more time and money?  An organized life enables you to have more freedom, less aggravation, better health, and to get more done.\u003cbr\u003e \u003cbr\u003eRegina Leeds has helped even the messiest turn their lives around.  \u003ci\u003eOne Year to an Organized Life\u003c\/i\u003e is a unique week-by-week approach that you can begin at any time of year.  Regina helps you break down tasks and build routines over time so that life becomes simple, not overwhelming.  Whether you're living in chaos or just looking for new ways to simplify, this essential book will help you get the whole household organized-and stay that way. \u003cbr\u003e \u003cbr\u003eCovid has shaken humanity to the core and forced us to slow down and reimagine the way we use our living spaces.  In a flash, the space we knew simply as home was suddenly a classroom, our office and the gym.  And, at a time when stress and anxiety is at an all-time high, it no longer seems odd to meditate.  It feels life-saving.  If life is to be re-imagined, shouldn’t we also do that with our living spaces?\u003cbr\u003e \u003cbr\u003eIn this revised and updated edition of \u003ci\u003eOne Year to an Organized Life\u003c\/i\u003e, Regina Leeds reveals how to optimize your space—for work, family and daily calmness (with plenty of new affirmations and reward systems built into her organizing tips).","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232354054517,"sku":"9780306829642","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306829642_60771a61-c269-4e9f-8b51-1077a363ca0c.jpg?v=1786012425"},{"product_id":"9780306831119","title":"Bismillah, Let's Eat!","description":"Welcome to Zehra’s kitchen, where good food, family, and nutrition meet! \u003cbr\u003e\u003cbr\u003e Muslims from all around the world start each meal by saying \"Bismillah\" which means “I begin in the name of God”. Similar to the practice of saying grace before you eat, it is like a short practice of gratitude. In her first cookbook, beloved Toronto-based hijabi fitness influencer and coach Zehra Allibhai welcomes everyone to her table, sharing a new way to think about family food. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eZehra’s own cooking evolution started in the kitchen with her Indian Kenyan family, expanded through culinary adventures with her husband, and grew again as a mother and fitness influencer. Her style of cooking is flavorful, accessible, wholesome–and above all–meant to be shared with joy. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Her health spin on traditional dishes includes: \u003cul\u003e\n\u003cli\u003e Shakshuka and Chaat \u003c\/li\u003e\n\u003cli\u003e Sumac Chicken \u003c\/li\u003e\n\u003cli\u003e Lamb Karahi \u003c\/li\u003e\n\u003cli\u003e Hearty Salad \u003c\/li\u003e\n\u003cli\u003e Chocolate Cake \u003c\/li\u003e\n\u003c\/ul\u003e And more!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e With more than 130 recipes for every meal, and a healthy Ramadan guide for those who observe, \u003ci\u003eBismillah\u003c\/i\u003e is a go-to for everyday dishes to satisfy the whole family.\u003cbr\u003e\u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232354873717,"sku":"9780306831119","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306831119_6a8909b6-2b84-4700-95a8-4347d113e4d5.jpg?v=1786012437"},{"product_id":"9780306832697","title":"Ask","description":"\u003cbr\u003e\u003cb\u003eGlobally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel, leading to smarter decisions, more creative solutions, and deeper relationships. \u003cbr\u003e\u003cbr\u003e \"Invaluable ... required reading.\" —Kim Scott, author of \u003ci\u003eRadical Candor\u003c\/i\u003e and \u003ci\u003eRadical Respect\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Too often, we don’t find out what’s truly on others’ hearts and minds because we don’t know how to ask the right questions in the right ways. Co-founder of Transcend and former international business consultant and Teach for America executive Jeff Wetzler wants to show you how to fix that. In Ask, he brings you a powerful method called The Ask Approach™, based on a simple premise: that tapping into what other people truly think, know, and feel is a game-changing superpower. \u003cbr\u003e\u003cbr\u003e Wetzler reveals the most common things that people think and feel but often keep to themselves, as well as the key reasons why they choose to withhold information that could be valuable to you and your organization. He delves into the five steps of the Ask Approach, each answering an essential question: \u003cbr\u003e 1. \u003cb\u003eChoose Curiosity:\u003c\/b\u003e How can you awaken your curiosity to make new discoveries and unexpected connections? \u003cbr\u003e 2.\u003cb\u003e Make it Safe:\u003c\/b\u003e How do you make it easier for people to tell you hard things? \u003cbr\u003e 3. \u003cb\u003ePose Quality Questions: \u003c\/b\u003eWhat questions will best tap into the wisdom of anyone you ask? \u003cbr\u003e 4. \u003cb\u003eListen to Learn: \u003c\/b\u003eHow can you hear what someone is really trying to tell you? \u003cbr\u003e 5. \u003cb\u003eReflect \u0026amp; Reconnect: \u003c\/b\u003eHow do you turn talk into action?\u003cbr\u003e\u003cbr\u003e Ask helps you make asking an everyday superpower—not only for yourself but also for your team and organization, as well as for the next generation and society at large. In a fast-changing world where AI is supplanting an increasing range of skills, the ability to learn from and connect with other people is one of the most important, fulfilling and uniquely human capabilities to master.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"Readable, compassionate, intelligent, and useful.\" —Amy Edmondson, Harvard Business School Professor \u0026amp; author of \u003ci\u003eThe Fearless Organization\u003c\/i\u003e \u0026amp; \u003ci\u003eRight Kind of Wrong\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232375484789,"sku":"9780306832697","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306832697_c182e955-48d4-4bff-b514-c1556b7e5d4e.jpg?v=1786012446"},{"product_id":"9780306833250","title":"Dr. Susan Love's Breast Book","description":"\u003cp\u003e\u003cb\u003eAn ultimate guide for the newly diagnosed with breast cancer, and those at risk.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"A de facto guide for breast cancer patients.\" —\u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eDr. Susan Love's Breast Book\u003c\/i\u003e offers the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated. While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to be missing is the explanation behind the options. Most of the data online on medical sites is generic and often comes from the same source. Then there are the patient sites as well as many social media outlets that provide peer to peer support and information. This is important for emotional support but still leaves out the full range of options and the reasons for them. The Breast Book is where people go for a deeper understanding of how to make the best possible choices for their particular situations.\u003c\/p\u003e\u003cp\u003eNow in its seventh edition, the Breast Book has been fully revised to incorporate all the most recent developments in prevention, treatments and research. This new edition covers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e         New treatments: including new drugs, vaccines, hormonal treatment and drugs     \u003c\/li\u003e\n\u003cli\u003e         The increasing focus on where cells live, both locally and systemically     \u003c\/li\u003e\n\u003cli\u003e         Prevention and preventative surgery     \u003c\/li\u003e\n\u003cli\u003e         Alternative approaches such as stress reduction and exercise     \u003c\/li\u003e\n\u003cli\u003e         Increased understanding of the immune system and how it either controls or promotes the cancer.     \u003c\/li\u003e\n\u003cli\u003e         Risks for survivors     \u003c\/li\u003e\n\u003cli\u003e         Genetics     \u003c\/li\u003e\n\u003cli\u003e         Men with breast cancer     \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232376041845,"sku":"9780306833250","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306833250_fc4495cf-255f-4b91-983e-0c0f1b2af4d5.jpg?v=1786012454"},{"product_id":"9780306835698","title":"100,000+ Baby Names","description":"\u003cb\u003eThe most helpful, complete, and yearly up-to-date name book\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e What's new about names? The new edition of 100,000+ \u003ci\u003eBaby Names\u003c\/i\u003e by Bruce Lansky features the most up-to-date lists of names, trends, advice, and  fascinating facts about names, including:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHundreds of newly popular names and variations\u003c\/li\u003e\n\u003cli\u003eThe latest list of top 100 names for boys and girls\u003c\/li\u003e\n\u003cli\u003eThe latest naming trends: what's hot and what's not\u003c\/li\u003e\n\u003cli\u003eThe most rapidly rising and falling top 1,000 names\u003c\/li\u003e\n\u003cli\u003eUpdated lists of names to consider, including names of newly famous people and fictional characters\u003c\/li\u003e\n\u003cli\u003eThe most popular gender-neutral names and their rates of use (more for boys, more for girls, or 50\/50)\u003c\/li\u003e\n\u003cli\u003eNew (and classic) celebrity baby names\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e And our list of names from around the world keeps growing! Here  you'll find more than 100,000 names--complete with origins, meanings,  variations, and famous namesakes. You'll find names from major linguistic and ethnic groups of origin, including English (19,000 names), Latin (11,000 names), Greek (11,000 names), American (11,000 names), Hebrew (9,000 names), Hispanic (9,000 names), French (8,000 names), Irish (7,000 names), and German (6,000 names)--plus  thousands of Scottish, Welsh, Italian, Russian, Japanese, Chinese, Scandinavian, Polish, Native American, Hawaiian, Korean, Thai, Vietnamese, Australian\/Aboriginal, African, and Hindi names. The list  features unique spellings of popular names that are catching on, plus newly popular names and variations not listed in other books and  websites.\u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232397799797,"sku":"9780306835698","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306835698_80fb9eed-0150-49d0-94ee-1a3c2901a78a.jpg?v=1786012468"},{"product_id":"9780306846168","title":"SIBO Made Simple","description":"\u003cp\u003e\u003cb\u003eThe patient-friendly masterclass for thriving with Small Intestinal Bacterial Overgrowth (SIBO)—including 90 easy, delicious recipes for long-term healing.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. \u003ci\u003eSIBO Made Simple\u003c\/i\u003e brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress.\u003c\/p\u003e\u003cp\u003eIn this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, \u003ci\u003eSIBO Made Simple \u003c\/i\u003eprovides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more.\u003c\/p\u003e\u003cp\u003eWith low FODMAP recipes that make a notoriously tough diet doable and delicious, \u003ci\u003eSIBO Made Simple\u003c\/i\u003e is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate.\u003c\/p\u003e\u003cp\u003eGetting healthy and feeling great doesn't have to be punitive. \u003ci\u003eSIBO Made Simple\u003c\/i\u003e offers a clear path forward, from someone who's been there.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232412774773,"sku":"9780306846168","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306846168_ede8a353-f979-4df6-bdf0-38ab36f23821.jpg?v=1786012484"},{"product_id":"9780306875038","title":"Vegan Richa's Instant Pot™ Cookbook","description":"\u003cp\u003e\u003cb\u003eJoin Vegan Richa’s Instant Pot revolution with brand new techniques to level up your favorite plant-based meals.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Richa’s mix of lively flavors, comforting favorites, and faster-fix 'dump-and-go' recipes give you something mouthwatering to cook any night of the week. I could almost smell the spices come alive! The recipes are accessible and prove that nutritious food can be delicious too.\" -Erin Clarke, author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe Well Plated Cookbook\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eWelcome to Vegan Richa’s kitchen, where hearty flavors and easy recipes are your passport to delicious, satisfying meals every day of the week. Whether you are an Instant Pot™ pro or newbie, you’ll learn how to save time and maximize the potential of your Instant Pot™ with Richa’s inventive new techniques for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e         layered pot-in-pot cooking (Crunchwraps!)      \u003c\/li\u003e\n\u003cli\u003e         one-pot meals (Spicy Peanut Noodles in minutes)      \u003c\/li\u003e\n\u003cli\u003e         dump-and-done meals (comforting Wild Rice Soup and Chana Masala—no sautéing)      \u003c\/li\u003e\n\u003cli\u003e         roasting and caramelizing (Mushroom Gyros)      \u003c\/li\u003e\n\u003cli\u003e         and much more!      \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith recipes from a range of global cuisines highlighting an abundance of whole foods, vegetables, and legumes, minimal oil, and no processed ingredients, you’ll use your Instant Pot for everything from breakfasts (Egg Sandwiches) to desserts (yes, cake!) to Richa’s fan favorite regional Indian specialties.\u003c\/p\u003e\u003cp\u003eComplete with myriad adaptations, swaps for allergies and special diets, and full nutritional information, \u003ci\u003eVegan Richa's Instant Pot™ Cookbook\u003c\/i\u003e is your go-to guide for healthful, flavor-forward meals that are a breeze to get to the table.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232418345333,"sku":"9780306875038","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306875038_ba58f64b-3ba0-4a11-870c-d20025cb7c9c.jpg?v=1786012504"},{"product_id":"9780306902703","title":"Matters of Vital Interest","description":"\u003cb\u003eA memoir  of the author's decades-long friendship and spiritual journey with the  late singer, songwriter, novelist, and poet Leonard Cohen\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Leonard Cohen passed away in late 2016, leaving behind many who  cared for and admired him, but perhaps few knew him better than longtime  friend Eric Lerner. Lerner, a screenwriter and novelist, first met  Cohen at a Zen retreat forty years earlier. Their friendship helped guide each other through life's myriad obstacles, a journey told from a new perspective for the first time.\u003cbr\u003e\u003cbr\u003e Funny, revealing, self-aware, and deeply moving, \u003ci\u003eMatters of Vital Interest\u003c\/i\u003e is an insightful memoir about Lerner's relationship with his friend, whose idiosyncratic style and dignified life was deeply informed by his spiritual practices. Lerner invites readers to step into the room with them and listen in on a lifetime's ongoing dialogue, considerations of matters of vital interest, spiritual, mundane, and profane. In telling their story, Lerner depicts Leonard Cohen as a captivating persona, the likes of which we may never see again.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232418476405,"sku":"9780306902703","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306902703_b1a011da-c1fb-45e1-bd1c-110f5172e327.jpg?v=1786012505"},{"product_id":"9780306925177","title":"Brain Reboot","description":"\u003cp\u003e\u003cb\u003eHEAL YOUR DEPRESSION AND REGAIN YOUR LIFE-WITH THREE NEW TOOLS ON THE CUTTING EDGE OF TREATMENT\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEveryone feels depressed sometimes. But a sustained lack of energy, a pro-found inability to enjoy life, or an overwhelming sadness that can render unbearable pain may be symptoms of something more. If you suffer from any of these symptoms, you may be one of 300 million people worldwide who have depression. While we often think of pharmaceutical treatments as the best way to treat depression, the truth is that for many people they either don't work or lose their efficacy after a time. But there is hope in the form of three groundbreaking therapies: ketamine, transcranial magnetic stimulation (TMS), and electroconvulsive therapy (ECT). In \u003ci\u003eBrain Reboot\u003c\/i\u003e, you'll learn:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eHow to get an accurate diagnosis\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eHow to determine what treatment(s) are best for you\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eThe efficacy of ketamine, TMS, and ECT\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eA clear summary of benefits and potential side effects\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eStep-by-step information for each treatment and FAQs\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eTips for supplementing your recovery with exercise, nutrition, and sleep\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eTreatments on the horizon\u003cbr\u003e\u003cbr\u003eDr. Michael Henry's life mission is to help anyone suffering with treatment-resistant depression; in \u003ci\u003eBrain Reboot\u003c\/i\u003e he provides everything you need to know about using ketamine, TMS, and ECT to regain your self and your life.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232427651445,"sku":"9780306925177","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306925177_e09149bf-f994-4e72-a9f8-3494c46a7905.jpg?v=1786012543"},{"product_id":"9780306925832","title":"Addicted to Drama","description":"\u003cp\u003e\u003cb\u003eWith empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDo you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eYou may even label them a “drama queen.” \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThis person might be someone close to you. \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThis person might even be you. \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the “drama queen” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. For a person addicted to drama, the intensity becomes their way of coping.  Their life is a constant cycle of crisis, chaos, and chronically high levels of stress. They may never be able to relax without an internal alarm going off, sending them spiraling back toward chaos. Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the medicine to feel alive in relation to the numbing of the internal and external world around them. For a person addicted to drama, the drama is often how they survive—or think they do.\u003cbr\u003e\u003cbr\u003e With studies, primary research, and patient stories, Dr. Lyons deconstructs this little-understood addiction, sharing:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e what drama addiction is and what it is not  \u003c\/li\u003e\n\u003cli\u003e how to identify patterns of drama addiction in yourself and others  \u003c\/li\u003e\n\u003cli\u003e the somatic effects of drama addiction, including chronic fatigue, autoimmune disease, joint and muscle pains, and other conditions  \u003c\/li\u003e\n\u003cli\u003e the origins of drama addiction— and how we are heading towards a global pandemic of a dependency on crisis and chaos  \u003c\/li\u003e\n\u003cli\u003e accessible exercises for recovery and healing  \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232430502261,"sku":"9780306925832","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306925832_d7702e62-2f95-4943-bf4f-6a7e14c95e87.jpg?v=1786012548"},{"product_id":"9780306808746","title":"How I Made A Hundred Movies In Hollywood And Never Lost A Dime","description":"\u003cp\u003eIn these pages \u003cb\u003eRoger Corman,\u003c\/b\u003e the most successful independent filmmaker in Hollywood relates his experiences as the director and\/or producer of such low-budget classics \u003ci\u003eAttack of the Crab Monsters, The Little Shop of Horrors, The Raven, The Man with the X-ray Eyes, The Wild Angels, The Trip, Night Call Nurses, Bloody Mama, Piranha,\u003c\/i\u003e and many others. He also discusses his distribution of the Bergman, Fellini, and Truffaut movies that later won Academy Awards in the Best Foreign Film category. Corman alumni—John Sayles, Martin Scorsese, Jack Nicholson, Vincent Price, Francis Ford Coppola, Peter Bogdanovich, Peter Fonda, Joe Dante, and Jonathan Demme, among others—contribute their recollections to give added perspective to Corman's often hilarious, always informative autobiography.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232484700533,"sku":"9780306808746","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306808746_0a0982e2-f55f-4698-bee8-2ab3b4ffe923.jpg?v=1786012372"},{"product_id":"9780306809248","title":"Riding On A Blue Note","description":"Gary Giddins, winner of the 1998 National Book Critics Circle Award, has a following that includes not only jazz enthusiasts but also pop music fans of every stripe. Writing here in a lyrical and celebratory style all his own, Giddins dazzlingly shows us among many other things how performers originally perceived as radical (Bing Crosby, Count Basie, Elvis Presley) became conservative institutions . . . how Charlie Parker created a masterpiece from the strain of an inane ditty . . . how the Dominoes helped combine church ritual with pop music . . . and how Irving Berlin translated a chiaroscuro of Lower East Side minorities into imperishable songs.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232484929909,"sku":"9780306809248","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306809248_c4ba4b25-9284-4331-9b83-b5cf4ad2ef95.jpg?v=1786012376"},{"product_id":"9780306812620","title":"Rage To Survive","description":"Perhaps the finest soul singer of the rock era-but equally at home singing blues and jazz -- Etta James is one of the great women of American music. In \u003ci\u003eRage to Survive\u003c\/i\u003e she tells her mesmerizing tale in her uniquely big, bold, and unrepentant voice. Without a trace of self-pity she describes her chaotic world of early R\u0026amp;B, depicts legends like Sam Cooke and Little Richard, details her dependency on drugs and bad men, and unsparingly recounts the golden age of soul, when her \"Tell Mama\" topped the charts. \u003ci\u003eRage to Survive\u003c\/i\u003e is a funky, ribald tale told with unparalleled sass.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232485192053,"sku":"9780306812620","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306812620_6cc25082-88ad-4481-85d9-74b1c3b111dd.jpg?v=1786012384"},{"product_id":"9780306819117","title":"Why Does E=mc2?","description":"\u003cb\u003eThe international bestseller: an introduction to the theory of relativity by the eminent physicists Brian Cox and Jeff Forshaw\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e What does E=mc2 actually mean? Dr. Brian Cox and Professor Jeff Forshaw go on a journey to the frontier of twenty-first century science to unpack Einstein's famous equation. Explaining and simplifying notions of energy, mass, and light-while exploding commonly held misconceptions-they demonstrate how the structure of nature itself is contained within this equation. Along the way, we visit the site of one of the largest scientific experiments ever conducted: the now-famous Large Hadron Collider, a gigantic particle accelerator capable of re-creating conditions that existed fractions of a second after the Big Bang. A collaboration between one of the youngest professors in the United Kingdom and a distinguished popular physicist, \u003ci\u003eWhy Does E=mc2?\u003c\/i\u003e is one of the most exciting and accessible explanations of the theory of relativity.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232486895989,"sku":"9780306819117","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306819117_db2b4749-4da4-42fb-8934-2bb4cd34aa61.jpg?v=1786012394"},{"product_id":"9780306825231","title":"Access All Areas","description":"\u003cb\u003eEntertaining, crazy, and hilarious stories from Scott Ian of Anthrax\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Scott Ian, famous for cofounding legendary thrash metal band Anthrax and only slightly less so for his iconic beard, has done and seen a lot in his decades of touring. Those of you who have read Scott's memoir \u003ci\u003eI'm the Man\u003c\/i\u003e may know the history of the band, but \u003ci\u003eAccess All Areas\u003c\/i\u003e divulges all the zany, bizarre, funny, and captivating tales of what went on when the band wasn't busy crafting chart-topping albums.\u003cbr\u003e\u003cbr\u003e In his more than thirty years immersed in the hard rock scene, Scott has witnessed haunting acts of depravity backstage, punched a legendary musician, been a bouncer at an exclusive night club, guest-starred with Anthrax on \u003ci\u003eMarried with Children\u003c\/i\u003e, invaded a fellow rock star's home, played poker professionally, gone on a non-date with a certain material girl, appeared on \u003ci\u003eThe Walking Dead\u003c\/i\u003e, and much more.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAccess All Areas\u003c\/i\u003e allows its readers to do just that. With humor, candor, hindsight, and writing chops that would make Stephen King jealous (nope, not even on Bizarro world), Scott Ian takes his fans along for the ride at all the parties, hot spots, and behind-the-scenes shenanigans they will never hear about from anyone else. And none of it would have happened without a bit of divine inspiration from KISS. (No, seriously. Read chapter two.) Best of all, Scott seemingly lacks the ability to be embarrassed, making \u003ci\u003eAccess All Areas\u003c\/i\u003e howlingly funny, self-deprecating, and every bit as brash and brazen as one would expect from one of the original architects of speed metal.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232487256437,"sku":"9780306825231","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306825231_1ecbcf59-19e7-4657-ba0b-5b9870bcda98.jpg?v=1786012406"},{"product_id":"9780306825279","title":"I Am the Wolf","description":"\u003cb\u003eA collection of lyrics and autobiographical commentary by singer Mark Lanegan, with a preface by John Cale and a foreword by Moby\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e With a voice that \u003ci\u003ePitchfork \u003c\/i\u003ehas called \"as scratchy as a three-day beard yet as supple and pliable as moccasin leather,\" former Screaming Trees and Queens of the Stone Age vocalist Mark Lanegan draws frequent comparisons to masters like Nick Cave and Leonard Cohen. Lanegan's voice is one of the most distinct and recognizable in rock, but his talents aren't limited to his vocal skills. Lanegan's lyrics are on par with the best of them, exploring with Blake-like insight the stark and scorched emotional terrain that exists somewhere beyond sadness, addiction, trauma, and spiritual longing.\u003cbr\u003e\u003cbr\u003e With a body of work that now includes seven albums with the Screaming Trees, eleven acclaimed solo albums, three albums of duets with Belle and Sebastian's Isobel Campbell (including the Mercury Prize-shortlisted \u003ci\u003eBallad of the Broken Seas\u003c\/i\u003e), and collaborative albums and singles with the likes of Queens of the Stone Age, Moby, Soulsavers, Twilight Singers, and countless others, Mark Lanegan occupies a singular space in rock music.\u003cbr\u003e\u003cbr\u003e Now, for the first time ever, the reclusive singer presents a comprehensive look at his lyrics, the stories behind them, and the making of his albums. \u003ci\u003eI Am the Wolf\u003c\/i\u003e is a rare and candid glimpse into the inner workings and creative process of a legend.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232487387509,"sku":"9780306825279","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306825279_68867e25-21d6-40b4-9c87-648a69319aa1.jpg?v=1786032961"},{"product_id":"9780306829673","title":"Sleeping with the Ancestors","description":"\u003cp\u003e\u003cb\u003eWith a new Afterword and Reading Group Guide exclusive to the paperback edition.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn this enlightening personal account, one man tells the story of his groundbreaking project to sleep overnight in former slave dwellings that still stand across the country—revealing the fascinating history behind these sites and shedding light on larger issues of race in America.\u003c\/b\u003e\u003c\/p\u003e Joseph McGill Jr., a historic preservationist and Civil War reenactor, founded the Slave Dwelling Project in 2010 based on an idea that was sparked and first developed in 1999. Since founding the project, McGill has been touring the country, spending the night in former slave dwellings—throughout the South, but also the North and the West, where people are often surprised to learn that such structures exist. Events and gatherings are arranged around these overnight stays, and it provides a unique way to understand the often otherwise obscured and distorted history of slavery. The project has inspired difficult conversations about race in communities from South Carolina to Alabama to Texas to Minnesota to New York, and all over the United States.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSleeping with the Ancestors\u003c\/i\u003e focuses on all of the key sites McGill has visited in his ongoing project and digs deeper into the actual history of each location, using McGill’s own experience and conversations with the community to enhance those original stories. Altogether, McGill and coauthor Herb Frazier give readers an important unexpected emersion into the history of slavery, and especially the obscured and ignored aspects of that history.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232500920693,"sku":"9780306829673","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306829673_706708c7-d41b-498f-bbab-bcaef7b7ce01.jpg?v=1786012426"},{"product_id":"9780306832819","title":"Comida Casera","description":"\u003cp\u003e\u003cb\u003eJames Beard Award Winner\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover delicious, plant-based Mexican recipes from a Culinary Institute of America-trained Mexican chef.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen Dora Ramírez gave up eating animal-based foods, she worried that it meant giving up her favorite Mexican dishes. But once she started reinventing her favorite recipes, she realized that plant-based ingredients actually enhance the dishes. In \u003ci\u003eComida Casera\u003c\/i\u003e, Dora shares her fresh take on traditional cuisine in chapters devoted to everything from favorite home comfort foods to fine dining. From Indigenous recipes created in partnership with cocineras tradicionales to Mexico's markets and street vendors, \u003ci\u003eComida Casera\u003c\/i\u003e is a delicious love letter to food and culture, celebrating the interconnectedness of both through a plant-based lens. ​With recipes for: \u003cbr\u003e\u003cbr\u003eAlmond Queso Fresco\u003cbr\u003eGreen Chilaquiles\u003cbr\u003eChilorio Burritos\u003cbr\u003ePumpkin Seed Enchiladas\u003cbr\u003eVanilla Flan, \u0026amp; more!\u003cbr\u003e\u003cbr\u003e“My cookbook is a love letter to my country and my people. It is a book that honors traditional Mexican flavors and techniques, but relies on the immense world of plants to do so.”—Dora Ramírez\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232504394101,"sku":"9780306832819","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306832819_41b28463-731c-444d-b51d-5aa702b1a323.jpg?v=1786012449"},{"product_id":"9780306833434","title":"The Suggestible Brain","description":"\u003cb\u003eNeuroscientist Amir Raz shares decades of research and case studies to show how suggestion changes the brain and shapes our behavior—and how we can protect ourselves from and harness suggestibility in our own lives.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Suggestions can make cheap wine taste like Château Margaux, warp our perception of time, and alter our memories—and in an age where disinformation has impacted our personal lives and our politics, the power of suggestion is worth even more attention.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Suggestible Brain\u003c\/i\u003e, world-renowned expert on the science of suggestion Amir Raz, PhD, brings together cognitive aspects of psychology, sociology, and anthropology with issues in our contemporary culture, media, alongside a series of case studies of patients with disorders ranging from Tourette’s Syndrome to false pregnancies, lactose intolerance, and asthma to show exactly how suggestions can cut deep into our brains, shake our fundamental knowledge, and override our core human values. Some questions include:  \u003cul\u003e\n\u003cli\u003e Why do placebos work even when people \u003ci\u003eknow\u003c\/i\u003e they are inactive pills—and why do red pills cause stress whereas blue pills feel calm? \u003c\/li\u003e\n\u003cli\u003e Can suggestions effectively treat depression and anxiety?   \u003c\/li\u003e\n\u003cli\u003e How do people weaponize suggestion in the form of gaslighting and mental abuse? \u003c\/li\u003e\n\u003cli\u003e Why are we more likely to believe fake news that already aligns with our political beliefs? \u003c\/li\u003e\n\u003cli\u003e How can suggestions help fight racism, hatred, and bigotry? Conversely, how can suggestions backfire and create the opposite effect?  \u003c\/li\u003e\n\u003c\/ul\u003e Merging Dr. Raz’s experiences as a magician and hypnotist with decades’ worth of his own neuropsychological research, \u003ci\u003eThe Suggestible Brain\u003c\/i\u003e maps the twilight zone where magic and science coalesce, and shows how easily suggestible and manipulable we all are. Readers will walk away with actionable advice on how to harness the science of suggestion to propel change, protect against manipulative misinformation, and better regulate our internal, mental universe.\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Professor Amir Raz is a consummate scientist and former professional magician. His scientific research and writing have made substantial contributions to our understanding of hypnosis, placebo effects, and suggestion. His book will amaze and entertain you, while at the same time being firmly rooted in the scientific data. It is a magical book.”--\u003c\/i\u003e\u003cb\u003eIrving Kirsch, PhD, author of \u003ci\u003eThe Emperor’s New Drugs: Exploding the Antidepressant Myth\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"[This book] could have been titled \u003c\/i\u003eThis is Your Brain on Magic\u003ci\u003e. Told from the twin perspectives of a world-renowned cognitive neuroscientist who happens to be a professional magician, you’ll never again think about what you see, hear, and experience the same way.”\u003c\/i\u003e\u003cb\u003e—Daniel Levitan, author of \u003ci\u003eThis is Your Brain on Music\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232504492405,"sku":"9780306833434","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306833434.jpg?v=1786012456"},{"product_id":"9780306801068","title":"Genesis Of A Music","description":"\u003cp\u003eAmong the few truly experimental composers in our cultural history, Harry Partch's life (1901-1974) and music embody most completely the quintessential American rootlessness, isolation, pre-civilized cult of experience, and dichotomy of practical invention and transcendental visions. Having lived mostly in the remote deserts of Arizona and New Mexico with no access to formal training, Partch naturally created theatrical ritualistic works incorporating Indian chants, Japanese kabuki and Noh, Polynesian microtones, Balinese gamelan, Greek tragedy, dance, mime, and sardonic commentary on Hollywood and commercial pop music of modern civilization. First published in 1949, \u003ci\u003eGenesis of a Music\u003c\/i\u003e is the manifesto of Partch's radical compositional practice and instruments (which owe nothing to the 300-year-old European tradition of Western music.) He contrasts Abstract and Corporeal music, proclaiming the latter as the vital, emotionally tactile form derived from the spoken word (like Greek, Chinese, Arabic, and Indian musics) and surveys the history of world music at length from this perspective. Parts II, III, and IV explain Partch's theories of scales, intonation, and instrument construction with copious acoustical and mathematical documentation. Anyone with a musically creative attitude, whether or not familiar with traditional music theory, will find this book revelatory.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232516190581,"sku":"9780306801068","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306801068_3cc74d59-3b6a-487c-b344-d64369ab5308.jpg?v=1786012366"},{"product_id":"9780306806506","title":"The Campaign Of 1812 In Russia","description":"\u003cp\u003e\u003cb\u003e\"Clausewitz [was], without question, the greatest analyst and student of Napoleon's art of war. . . . Of the numerous accounts of the 1812 campaign . . . few provide greater insight or have contributed more to our understanding of it.\"--George F. Nafziger, author of \u003ci\u003eNapoleon's Invasion of Russia\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eOn June 23, 1812, Napoleon's Grande Armée, over 500,000 men strong, poured over the Russian border. An equally massive Russian army faced them. The ensuing campaign was a catastrophe for Napoleon. Although the battle of Borodino, which resulted in heavy losses on both sides, allowed Napoleon to enter Moscow, his stay in that empty and decimated city was disastrous. By the time Napoleon had retreated to the Berezina river in late November, his Grande Armée was only a fifth of its original strength. His retreat had become a rout, and his allies began to desert him.\u003c\/p\u003e\u003cp\u003eIn this book, Clausewitz analyzes all the significant players with sharp and enlightening characterizations, and provides perhaps the best eyewitness accounts of the battle of Borodino and the Convention of Tauroggen. \u003ci\u003eThe Campaign of 1812 in Russia \u003c\/i\u003eis a brilliantly observed study of one of the major turning points of history.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNew foreword by Sir Michael Howard\u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232516813173,"sku":"9780306806506","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306806506_a88f52d7-97e9-40cb-955a-f039013b69cd.jpg?v=1786012371"},{"product_id":"9780306809156","title":"The Face Of The Third Reich","description":"\u003cp\u003eIn these searing profiles the author dissects the lives of fifteen infamous Nazis—including Hermann Göring, Joseph Goebbels, Heinrich Himmler, Martin Bormann, Ernst Röhm, Hans Frank, Rudolph Höss, Albert Speer, and Hitler himself. He also analyzes the archetypal roles of the officer corps, intellectuals, and women. This work provides fresh perspectives into how dysfunctional psyches, personal ambitions, and ruthless rivalries impacted the creation and evolution of Hitler's Third Reich.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232517009781,"sku":"9780306809156","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306809156_5b74ad24-4a7f-435f-b32d-cd9c6ea3c453.jpg?v=1786012373"},{"product_id":"9780306925023","title":"Microbiome Thyroid","description":"\u003cp\u003e\u003cb\u003eThe leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of thyroid illness \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael Kellman understands your suffering. Between inaccurate diagnosis, a wide spectrum of symptoms, and doctors who may not be familiar with the intricacies of thyroid dysfunction, it’s hard to get the treatment you need. While general hypothyroidism and Hashimoto’s thyroiditis are the most commonly known thyroid issues, there is an underdiagnosed and yet incredibly prevalent condition: Non-thyroidal Illness Syndrome (NTIS). It can cause unexplained fatigue, memory issues, problems with focus and decision making, and even dementia, and affects as many as 20% of Hashimoto’s sufferers.  \u003cbr\u003e\u003cbr\u003eLuckily, Dr. Kellman has a clinically proven, expert protocol that has given thousands of patients a path to health—and now he’s delivering it to you. You’ll discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow your thyroid function affects your overall health—and how its dysfunction can explain your troubling symptoms \u003c\/li\u003e\n\u003cli\u003eThe 4P Protocol for healing the microbiome \u003c\/li\u003e\n\u003cli\u003eHow everyday household products, cosmetics, plastics, and medicines can disrupt your hormonal systems—and how to detox\u003c\/li\u003e\n\u003cli\u003eA 30-Day Thyroid Rescue program, including meal plans and lifestyle changes \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eMicrobiome Thyroid \u003c\/i\u003ehelps you take control of your environment, your diet, and your life, guiding you toward the right diagnosis, the right treatment, and overall hormone balance.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232517304693,"sku":"9780306925023","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306925023_86a5a2af-9cdc-464e-bc41-c2ab2c24fdb9.jpg?v=1786012541"},{"product_id":"9780306925344","title":"Sis, Don't Settle","description":"\u003cp\u003e\u003cb\u003eDATE SMARTER, MAKE BETTER DECISIONS IN LOVE, AND ACHIEVE THE RELATIONSHIP YOU DESERVE… IT ALL STARTS WITH NOT SETTLING!\u003c\/b\u003e\u003c\/p\u003e By day, Faith Jenkins is the host of \u003ci\u003eOxygen's Killer Relationship\u003c\/i\u003e and former host of the nationally syndicated relationship show \u003ci\u003eDivorce Court\u003c\/i\u003e; by night, she’s a happily married new mother who navigated these dating streets for years before learning how to attract the love of her dreams. When she turned 35 without a wedding ring in sight, like most women, she started getting tons of questions about not being married. But she made a decision: I. Will. Not. Settle.  \u003cbr\u003e  \u003cbr\u003e As an attorney and arbitrator, Faith has presided over hundreds of cases, and has helped couples avoid and resolve a wealth of drama. And she’s seen it all! In \u003ci\u003eSis, Don’t Settle\u003c\/i\u003e, she’s gathered an arsenal of love, wisdom and advice for women on how to play it smart.\u003cbr\u003e  \u003cbr\u003e Modern culture would have women believe they can’t have it all—and be smart, successful, strong women with authentic love to boot. \u003ci\u003eWrong\u003c\/i\u003e.  Told in her signature style—sometimes salty and sometimes sweet—Faith provides real solutions that will teach you how to thrive in relationships while avoiding common missteps and pitfalls. She delivers it straight, with no chaser, to show us how to level up, and reminds you that how you live single will set the tone for your success in relationships.\u003cbr\u003e\u003cbr\u003e Smart, illuminating, and, often laugh-out-loud funny, \u003ci\u003eSis, Don’t Settle\u003c\/i\u003e is the essential playbook that will help you build your confidence, generate better results in love, and land a high-value relationship once and for all. You’ll find tips on topics like:\u003cbr\u003e   \u003cul\u003e\n\u003cli\u003e Strong Independent Women…and the Men Who Love Them \u003c\/li\u003e\n\u003cli\u003e What’s Worse than a Bad Relationship? Overextending Your Stay in One \u003c\/li\u003e\n\u003cli\u003e Becoming the Right Person to Attract the Right Person   \u003c\/li\u003e\n\u003cli\u003e How to Release Trash Subconscious Beliefs that Keep You Settling \u003c\/li\u003e\n\u003cli\u003e And much more! \u003c\/li\u003e\n\u003c\/ul\u003e  \u003cbr\u003e Whether you’re single, divorced, or in a situationship, \u003ci\u003eSis, Don’t Settle\u003c\/i\u003e reveals the direction and guidance you need to navigate love and take back your power.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232517435765,"sku":"9780306925344","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306925344_670ab2ac-84c8-4db5-8f8b-c08934a0b328.jpg?v=1786012544"},{"product_id":"9780306818066","title":"Precious Metal","description":"\u003cp\u003e\u003cem\u003eDecibel \u003c\/em\u003emagazine is regarded as the best extreme music magazine around.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePrecious Metal\u003c\/em\u003e gathers pieces from \u003cem\u003eDecibel\u003c\/em\u003e's most popular feature, the monthly \"Hall of Fame\" which documents the making of landmark metal albums via candid, hilarious, and fascinating interviews with every participating band member.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDecibel\u003c\/em\u003e's editor-in-chief Albert Mudrian, has selected and expanded the best of these features, creating a definitive collection of stories behind the greatest extreme metal albums of all time.\u003c\/p\u003e\u003cp\u003eBlack Sabbath's \u003cem\u003eHeaven and Hell\u003c\/em\u003e * Diamond Head's \u003cem\u003eLightning to the Nations\u003c\/em\u003e * Slayer's \u003cem\u003eReign in Blood\u003c\/em\u003e * Napalm Death's \u003cem\u003eScum\u003c\/em\u003e * Repulsion's \u003cem\u003eHorrifed\u003c\/em\u003e * Morbid Angel's \u003cem\u003eAltars of Madness\u003c\/em\u003e * Obituary's \u003cem\u003eCause of Death\u003c\/em\u003e * Entombed's \u003cem\u003eLeft Hand Path\u003c\/em\u003e * Paradise Lost's \u003cem\u003eGothic\u003c\/em\u003e * Carcass' \u003cem\u003eNecroticism- Descanting the Insalubrious\u003c\/em\u003e * Cannibal Corpse's \u003cem\u003eTomb of the Mutilated \u003c\/em\u003e* Eyehategod's \u003cem\u003eTake as Needed for Pain \u003c\/em\u003e* Darkthrone's \u003cem\u003eTransilvanian Hunger \u003c\/em\u003e* Kyuss's \u003cem\u003eWelcome to Sky Valley \u003c\/em\u003e* Meshuggah's \u003cem\u003eDestroy Erase Improve \u003c\/em\u003e* Monster Magnet's \u003cem\u003eDopes to Infinity \u003c\/em\u003e* At the Gates' \u003cem\u003eSlaughter of the Soul \u003c\/em\u003e* Opeth's \u003cem\u003eOrchid\u003c\/em\u003e * Down's \u003cem\u003eNOLA\u003c\/em\u003e * Emperor's \u003cem\u003eIn the Nightside Eclipse \u003c\/em\u003e* Sleep's \u003cem\u003eJerusalem\u003c\/em\u003e * The Dillinger Escape Plan's \u003cem\u003eCalculating Infinity \u003c\/em\u003e* Botch's \u003cem\u003eWe Are the Romans \u003c\/em\u003e* Converge's \u003cem\u003eJane Doe \u003c\/em\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232522318197,"sku":"9780306818066","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306818066_71f48843-d834-4443-a3a7-c01ad9fbd522.jpg?v=1786012390"},{"product_id":"9780306824630","title":"Ministry","description":"\"Ministry: The Lost Gospels\" is both ugly and captivating, revealing a character who has lived a hard life his way, without compromise. Jourgensen, one of the most innovative and prolific artists ever to pick up a guitar, mandolin, harmonica, or banjo, wanted to be a musician, yet became a rock star. And fame and fortune almost killed him. An IV drug abuser from the age of fifteen, Jourgensen delved deeper into heroin, cocaine, methadone, and alcohol for twenty-two years before cleaning up, straightening out, and finding new reasons to live. Filled with humor, heart, decadence, and tragedy, \"Ministry\" depicts the epic life of a renegade iconoclast.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232522383733,"sku":"9780306824630","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306824630_cc7a28fe-e761-4293-abab-5b29ff24e860.jpg?v=1786012404"},{"product_id":"9780306824777","title":"NOFX","description":"\u003cp\u003e\u003cb\u003eThe candid, hilarious, shocking, occasionally horrifying, and surprisingly moving New York Times bestselling autobiography of punk legends NOFX, their own story in their own words\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNOFX: The Hepatitis Bathtub and Other Stories\u003c\/i\u003e is the first tell-all autobiography from one of the world's most influential and controversial punk bands. Fans and non-fans alike will be shocked by the stories of murder, suicide, addiction, counterfeiting, riots, bondage, terminal illness, the Yakuza, and drinking pee. Told from the perspective of each of the band's members, this book looks back at more than thirty years of comedy, tragedy, and completely inexplicable success.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232522514805,"sku":"9780306824777","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306824777_602e8266-9657-4722-9cfc-2fa98fe969c5.jpg?v=1786012406"},{"product_id":"9780306828287","title":"Soul Boom","description":"\u003cp\u003e\u003cb\u003eComedy actor, producer, and writer Rainn Wilson explores the problem-solving benefits that spirituality gives us to create solutions for an increasingly challenging world in this \u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e bestseller.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"[\u003c\/b\u003e\u003ci\u003e\u003cb\u003eSoul Boom\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e] will light up your brain, warm your heart, and tickle your funny bone.\" —Adam Grant, #1 \u003c\/b\u003e\u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e bestselling author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThink Again\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e     The trauma that our struggling species has experienced in recent years—because of both the pandemic and societal tensions that threaten to overwhelm us—is not going away anytime soon. Existing political and economic systems are not enough to bring the change that the world needs. In \u003ci\u003eSoul Boom\u003c\/i\u003e, Rainn Wilson explores the possibility and hope for a spiritual revolution, a “Soul Boom,” to find a healing transformation on both a personal and global level.\u003cbr\u003e\u003cbr\u003e     For Wilson, this is a serious and essential pursuit, but he brings great humor and his own unique perspective to the conversation. He feels that, culturally, we’ve discounted spirituality—faith and the sacred—and we need profound healing and a unifying understanding of the world that the great spiritual traditions provide. Wilson’s approach to spirituality—the non-physical, eternal aspects of ourselves—is relatable and applies to people of all beliefs, even the skeptics.\u003cbr\u003e\u003cbr\u003e     Filled with genuine insight—not to mention enlightening Kung Fu and \u003ci\u003eStar Trek\u003c\/i\u003e references—\u003ci\u003eSoul Boom\u003c\/i\u003e delves into ancient wisdom to seek out practical, transformative answers to life’s biggest questions.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232530837877,"sku":"9780306828287","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306828287_5d007c70-61e5-4993-8d48-cfee2b94aff7.jpg?v=1786012421"},{"product_id":"9780306832864","title":"Elvira's Cookbook from Hell","description":"\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003ebestselling memoirist and pop culture icon Cassandra Peterson, as Elvira, Mistress of the Dark, delivers the definitive guide to ghoulish hosting all year round.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Hello darling, it’s me, Elvira—the afterlife of the party—here to bring the “Hell” to your next Hell-raising gathering! Ready to unleash your inner party monster? Well, I’m here to prove that the devil is in the details. Shock your fiends with sinister snacks, demonically delicious dishes, and cocktails so wickedly good they’ll make your head spin! But this isn’t just a cookbook—think of it as your Necronomicom of party planning. Between these pages lies everything you’ll need to make your next get-together a graveyard smash!\u003cbr\u003e\u003cbr\u003e From a “Beastly Bloody Brunch” to a “Romantic Graveside Picnic” to a “Creepy Cocktail Party” to “Having Your Friends for Dinner”—\u003ci\u003eElvira's Cookbook from Hell\u003c\/i\u003e is a volume bound to raise any party from the dead!","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232540635509,"sku":"9780306832864","price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306832864_1e53a7bb-9d7d-451c-95a3-1a873c847745.jpg?v=1786012450"},{"product_id":"9780306835582","title":"Move. Think. Rest.","description":"\u003cp\u003e\u003cb\u003eWe’re experiencing a human revolution—not a tech revolution\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Natalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity’s ROI for more inspired business results. In Move. Think. Rest. she reveals how the best organizations allow the personal and the professional to converge at strategic moments, which often come when we step away from our desks and phones. According to Nixon, it is this MTR framework (pronounced “motor”)—which allows us to make time for strategic thinking, prevent burnout, build leadership resilience and redefine performance for the Imagination Era.\u003cbr\u003e\u003cbr\u003e Nixon’s MTR framework (Movement, Thought, and Rest) will change the way you work. And it will do so without demanding that you adhere to a rigid protocol or life-hack the liveliness out of your working hours. When you allow yourself to pause, unabashedly pay attention to your emotions, and allow your intuition to guide you, then you achieve fluency, ease, and even greater productivity. Move. Think. Rest. will help you shift the ways you work and live.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232540668277,"sku":"9780306835582","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306835582_7dfd3b92-45de-46fa-971a-45cccbf3fabf.jpg?v=1786012466"},{"product_id":"9780306902741","title":"Smash!","description":"\u003cb\u003eA group biography of '90s punk rock told through the prism of Green Day, The Offspring, NOFX, Rancid, Bad Religion, Social Distortion, and more\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Two decades after the Sex Pistols and the Ramones birthed punk music into the world, their artistic heirs burst onto the scene and changed the genre forever. While the punk originators remained underground favorites and were slow burns commercially, their heirs shattered commercial expectations for the genre. In 1994, Green Day and The Offspring each released their third albums, and the results were astounding. Green Day's \u003ci\u003eDookie \u003c\/i\u003ewent on to sell more than 15 million copies and The Offspring's \u003ci\u003eSmash \u003c\/i\u003eremains the all-time bestselling album released on an independent label. The times had changed, and so had the music.\u003cbr\u003e\u003cbr\u003e While many books, articles, and documentaries focus on the rise of punk in the '70s, few spend any substantial time on its resurgence in the '90s.\u003ci\u003e Smash!\u003c\/i\u003e is the first to do so, detailing the circumstances surrounding the shift in '90s music culture away from grunge and legitimizing what many first-generation punks regard as post-punk, new wave, and generally anything but true punk music.\u003cbr\u003e\u003cbr\u003e With astounding access to all the key players of the time, including members of Green Day, The Offspring, NOFX, Rancid, Bad Religion, Social Distortion, and many others, renowned music writer Ian Winwood at last gives this significant, substantive, and compelling story its due. Punk rock bands were never truly successful or indeed truly famous, and that was that -- until it wasn't. \u003ci\u003eSmash!\u003c\/i\u003e is the story of how the underdogs finally won and forever altered the landscape of mainstream music.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232545681781,"sku":"9780306902741","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306902741_8e2a28e2-49ec-4bf8-ba38-8ad576d6b1f5.jpg?v=1786012506"},{"product_id":"9780306921988","title":"Heads","description":"\u003cp\u003e\u003ci\u003eHeads: A Biography of Psychedelic America\u003c\/i\u003e uncovers a hidden history of the biggest psychedelic distribution and belief system the world has ever known. Through a collection of fast-paced interlocking narratives, it animates the tale of an alternate America and its wide-eyed citizens: black market chemists, the LSD-slinging graffiti writers of Central Park, the Grateful Dead-loving AI scientists of Stanford, utopian Whole Earth homesteaders, government-wanted Anonymous hackers, rogue explorers, East Village bluegrass pickers, spiritual seekers, Internet pioneers, entrepreneurs, pranksters, pioneering DJs, and a nation of Deadheads.\u003cbr\u003e\u003cbr\u003eDrawing on extensive new firsthand accounts from many never-before-interviewed subjects and a wealth of deep archival research, music writer and WFMU DJ Jesse Jarnow takes readers on a panoramic tour of a comic-book-colored American landscape. And with psychedelic research moving into the mainstream for the first time in decades, \u003ci\u003eHeads\u003c\/i\u003e also recounts the story of the quiet entheogenic revolution that for years has been brewing resiliently in the Dead's Technicolor shadow.\u003cbr\u003e\u003cbr\u003eFeaturing over four dozen images, \u003ci\u003eHeads\u003c\/i\u003e weaves one of the 20th and 21st centuries' most misunderstood subcultures into the fabric of the nation's history.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232546042229,"sku":"9780306921988","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306921988_aac492f1-6faa-40ba-881f-db4bc1c8a8b8.jpg?v=1786012513"},{"product_id":"9780306923357","title":"Quench","description":"\u003cb\u003eBased on breakthrough new science in the field of hydration, \u003ci\u003eQuench \u003c\/i\u003edebunks many popular myths about getting enough water and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.\u003c\/b\u003e\u003cbr\u003eChronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration.\u003cbr\u003eYes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it.\u003cbr\u003e\u003ci\u003eQuench\u003c\/i\u003e presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where gel water comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus.\u003cbr\u003eBased on groundbreaking science from the University of Washington's Pollack Water Lab and other research, \u003ci\u003eQuench\u003c\/i\u003e offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232552366453,"sku":"9780306923357","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306923357_aae7a1e8-bfbb-4ec2-b192-848a5181c3a3.jpg?v=1786012524"},{"product_id":"9780306923371","title":"Jesus, CEO (25th Anniversary)","description":"\u003cb\u003eCelebrating 25 years of inspiration: the national bestseller for corporate success returns to help a new generation of leaders--now revised, updated, and with a new afterword.\u003c\/b\u003e \u003cbr\u003e Bestselling author Laurie Beth Jones brings you the ultimate guide to transforming your team and sparking inspiration in your business. In \u003ci\u003eJesus, CEO\u003c\/i\u003e, Jones compares Jesus to a CEO who turned a disorganized \"staff\" of twelve into a thriving, long-lasting enterprise.With the twenty-fifth anniversary edition of \u003ci\u003eJesus, CEO\u003c\/i\u003e, Jones revises and updates her original modernized guidance, ensuring that everyone can continue to apply the ancient wisdom pulled straight from the Bible. \u003cp\u003eFilled with fresh, practical, and profound advice, \u003ci\u003eJesus, CEO \u003c\/i\u003ehelps managers motivate their teams \u003ci\u003eand \u003c\/i\u003ethemselves. Jones divides this advice into three sections: strength of self-mastery, strength of actions, and strength of relationships. By teaching readers how to reinvent all aspects of their business according to the ultimate CEO, \u003ci\u003eJesus, CEO\u003c\/i\u003e becomes the handbook you need for corporate success.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232552431989,"sku":"9780306923371","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306923371_ef030f0f-faa7-4da9-9fb9-4ec254f80a87.jpg?v=1786012525"},{"product_id":"9780306923791","title":"The Resistance Training Revolution","description":"\u003cp\u003e\u003cb\u003e“Sal Di Stefano’s raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level.”\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e--Jason Fung, MD, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Sal Di Stefano, the founder of the mega popular \u003ci\u003eMind Pump\u003c\/i\u003e podcast, reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Based on Mind Pump’s Muscular Adaptation Programming System (MAPS), \u003ci\u003eThe Resistance Training Revolution\u003c\/i\u003e features:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to optimize your workout time with over 60 fat-burning, metabolism-boosting workouts you can do at home\u003c\/li\u003e\n\u003cli\u003eRaw fitness truths about what works and what doesn’t\u003c\/li\u003e\n\u003cli\u003eThe newly discovered health benefits of resistance training in terms of heart health, bone strength, joint protection, and especially antiaging\u003c\/li\u003e\n\u003cli\u003eThe exact formula for nutrition that makes losing fat while sculpting your body a breeze\u003c\/li\u003e\n\u003cli\u003eDozens of self-assessments to track your progress, and much more\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cb\u003e“Stop those mindless hours of ‘cardio’ and make real gains in health and weight loss… Resistance exercise that builds muscle is key to weight loss, metabolic health, even healthy aging.”\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e--William Davis, MD, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of the \u003ci\u003eWheat Belly\u003c\/i\u003e book series \u003c\/b\u003e","brand":"Gardners","offers":[{"title":"Paperback","offer_id":56232552464757,"sku":"9780306923791","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Hardback","offer_id":57685939978613,"sku":"9780306923784","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306923791.jpg?v=1792599189"},{"product_id":"9780306805240","title":"Eric Dolphy","description":"\u003cp\u003e\u003cb\u003e\"Eric Dolphy was a saint--in every way, not just in his playing.\"--Charles Mingus\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn his tragically short life (1928-1964), Eric Dolphy was a titanic force in the development of the sixties avant-garde (or \"new thing\") from the hard bop of the late fifties. The searing intensity and sonic exploration of his work on alto sax, clarinets, and flute derived in part from the concurrent innovations of Coltrane, Mingus, Ornette Coleman, Cecil Taylor, and Andrew Hill, among others; previous jazz styles such as New Orleans and bop; various non-Western musics; and modern classical music (e.g., Varese). Dolphy pioneered extended solo jazz compositions, was prominent in the \"third stream\" movement (led by John Lewis and Gunther Schuller), and remains a major influence on musicians today for the personal, speech-like inflections of his playing. Jazz scholars Simosko and Tepperman examine every aspect of this stunning musical achievement from Dolphy's early big band work and association with Chico Hamilton to his own last groups in Europe, emphasizing the rich legacy of his recordings. Now completely updated to include the most recent discoveries concerning his life and recordings, this book will long stand as the definitive treatment of Eric Dolphy's music.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232681275765,"sku":"9780306805240","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306805240_6420a04f-6d02-43de-8ac9-b08915f111e8.jpg?v=1786012369"},{"product_id":"9780306809705","title":"Heavy Metal","description":"\u003cp\u003eFew forms of music elicit such strong reactions as does heavy metal. Embraced by millions of fans, it has also attracted a chorus of critics, who have denounced it as a corrupter of youth—even blamed it for tragedies like the murders at Columbine. Deena Weinstein argues that these fears stem from a deep misunderstanding of the energetic, rebellious culture of metal, which she analyzes, explains, and defends. She interprets all aspects of the metal world—the music and its makers, its fans, its dress code, its lyrics—and in the process unravels the myths, misconceptions, and truths about an irreverent subculture that has endured and evolved for twenty years.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232681472373,"sku":"9780306809705","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306809705_7b8d25cd-d3e1-4245-bb72-969d40349fcf.jpg?v=1786012376"},{"product_id":"9780306809927","title":"Ross And Tom","description":"\u003cp\u003eHere, at last back in print, is the classic dual biography of Ross Lockridge and Thomas Heggen, two authors who achieved sudden fame and fortune and then self-destructed.\u003c\/p\u003e\u003cp\u003eRoss Lockridge, the author of the spectacularly best-selling \u003ci\u003eRaintree County,\u003c\/i\u003e and Thomas Heggen, the creator of \u003ci\u003eMister Roberts,\u003c\/i\u003e both were thrust in the 1940s into unexpected fame and money. Each was young and inexperienced in the ways of the world.\u003c\/p\u003e\u003cp\u003eJohn Leggett explores their lives, their loves, their friendships, and their writing and publishing experiences to discover what ultimately and tragically failed them. \u003ci\u003eRoss and Tom\u003c\/i\u003e portrays two gifted writers and their final descent into that Fitzgeraldian crack-up where \"in the real dark night of the soul it is always three o'clock in the morning.\"\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232681537909,"sku":"9780306809927","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306809927_0415dea2-0dce-4c1b-bb14-6e4e5bf77a9b.jpg?v=1786012377"},{"product_id":"9780306810732","title":"The Leaf And The Cloud","description":"\u003cp\u003eWith piercing clarity and craftsmanship, Mary Oliver has fashioned an unforgettable poem of questioning and discovery, about what is observable and what is not, about what passes and what persists. As the U.S. Poet Laureate, Stanley Kunitz, has said: \"Mary Oliver's poetry is fine and deep; it reads like a blessing. Her special gift is to connect us with our sources in the natural world, its beauties and terrors and mysteries and consolations.\" The \u003cem\u003eBoston Globe\u003c\/em\u003e has called Mary Oliver \"a great poet . . . she is amazed but not blinded.\" And the \u003cem\u003eMiami Herald\u003c\/em\u003e has said: \"The gift of Oliver's poetry is that she communicates the beauty she finds in the world and makes it unforgettable.\"\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232681570677,"sku":"9780306810732","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306810732_6c3e1cdf-bc37-4d3c-a4c7-43735ab6e1d6.jpg?v=1786012378"},{"product_id":"9780306815317","title":"Blue Monday","description":"\u003cp\u003eThe critically acclaimed first-ever biography of New Orleans rock ’n’ roll legend Fats Domino by a writer who obtained exclusive access to the reclusive singer\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232681603445,"sku":"9780306815317","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306815317_d047f594-6722-4f90-a1fb-3a58b2cf0ec5.jpg?v=1786012388"},{"product_id":"9780306818844","title":"Drinking Arak Off an Ayatollah's Beard","description":"\u003cp\u003eAn engrossing blend of travel writing and history, \u003cem\u003eDrinking Arak off an Ayatollah's Beard\u003c\/em\u003e traces one man's adventure-filled journey through today's Iran, Afghanistan, and Central Asia, and describes his remarkable attempt to make sense of the present by delving into the past.\u003c\/p\u003e\u003cp\u003eSetting out to gain insight into the lives of Iranians and Afghans today, Nicholas Jubber is surprised to uncover the legacy of a vibrant pre-Islamic Persian culture that has endured even in times of the most fanatic religious fundamentalism. Everywhere--from underground dance parties to religious shrines to opium dens--he finds powerful and unbreakable connections to a time when both Iran and Afghanistan were part of the same mighty empire, when the flame of Persian culture lit up the world.\u003c\/p\u003e\u003cp\u003eWhether through his encounters with poets and cab drivers or run-ins with \"pleasure daughters\" and mujahideen, again and again Jubber is drawn back to the eleventh-century Persian epic, the \u003cem\u003eShahnameh\u003c\/em\u003e (\"Book of Kings\"). The poem becomes not only his window into the region's past, but also his link to its tumultuous present, and through it Jubber gains access to an Iran and Afghanistan seldom revealed or depicted: inside-out worlds in which he has tea with a warlord, is taught how to walk like an Afghan, and even discovers, on a night full of bootleg alcohol and dancing, what it means to drink arak off an Ayatollah's beard.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232681996661,"sku":"9780306818844","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306818844_be6c5c71-53a7-473e-99d9-2f02ef03b14c.jpg?v=1786012392"},{"product_id":"9780306820724","title":"Fire and Rain","description":"\u003cp\u003eSet against a backdrop of world-changing historical and political events, \u003ci\u003eFire and Rain\u003c\/i\u003e tells the extraordinary story of one pivotal year in the lives and music of four legendary artists, and reveals how these artists and their songs both shaped and reflected their times. Drawing on interviews, rare recordings, and newly discovered documents, acclaimed journalist David Browne “allows us to see—and to hear—the elusive moment when the '60s became the '70s in a completely fresh way” (Mark Harris, author of \u003ci\u003ePictures at a Revolution\u003c\/i\u003e).\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56232682062197,"sku":"9780306820724","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780306820724_b22e56a2-d882-4eeb-91c1-cd1ff7c8d8e2.jpg?v=1786012396"}],"url":"https:\/\/backstory.london\/collections\/publisher-hachette-books.oembed","provider":"Backstory","version":"1.0","type":"link"}