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In this book, author, speaker, and chiropractor Amir Rashidian explains that striving to accomplish goals and improve ourselves inherently comes along with obstacles and stress, and so it's unrealistic-even undesirable-to cut stress from our lives. How much we achieve depends on how much stress we can safely handle. In fact, stress can become a natural source of fuel for success.\u003c\/p\u003e\u003cp\u003eGeared toward professionals, entrepreneurs, and anyone who has a busy daily life but also has big aspirations, Cracking the Stress Secret demonstrates how health comes from the inside out and why it's best to intentionally and gradually increase (not decrease) stress to improve adaptability and resilience.\u003c\/p\u003e\u003cp\u003eDr. Rashidian provides ten steps that readers can use to prepare themselves physically, biochemically, and psychologically for whatever pressures life might throw at them. 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Financial expert Cindy Couyoumjian is on a mission to empower women to stop being spectators and enter the fiscal arena; to stand up and assert their inalienable right to financial self-determination. Although today in the US, women are making gains in higher education, hold corporate positions, and are successful leaders, men still control most of the household wealth.   Yet women are powerful agents of change with boundless potential in the financial realm, and Cindy shows female readers that by confronting their patriarchal past and becoming financially literate, they can reclaim the power and liberty that were taken away from them. Women can then embrace a future filled with endless possibilities and the affirmation of \"\"Yes, I can.\"\"Women must find the courage, strength, and inspiration to move forward by understanding the past. 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Shannon--wife of actor Nestor Carbonell of LOST, Bates Motel, and The Morning Show fame-- knew she was making the better choice for her, no matter how painful, when she decided on full-time motherhood over her career. But little did she know that shortly after her family moved to Oahu, Hawaii, while Nestor shot LOST, Shannon would find herself desperate to feed the part of her that was suddenly starved of creativity and accomplishment. 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In this investigative tracing of our nation's divergent roots, author Seth Radwell explains that only reasoned analysis and historical perspective can act as salves for the irrational political discourse that is raging at present.Two disparate Americas have always coexisted, and Radwell discovered that the surprising origin of these dual Americas was not an Enlightenment, but two distinct Enlightenments that have been fiercely competing ever since the founding of our country. 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Through the lens of the COVID-19 pandemic and the explosion of remote and alternative work arrangements, we can see just how much the landscape has shifted and how it's essential to reframe the ways we approach how we work, play, and live.The new content adds further substance to the seminal focus of the first version of Everything Connects and furthers the core message of the original edition-that everything, in fact, does have a relationship to everything else resulting in a powerful synergy.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302552121717,"sku":"9781639080205","price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781639080205_ac33bc61-bb41-4fed-b80c-aa1f1a5e01ec.jpg?v=1786024834"},{"product_id":"9781736028384","title":"Optimizing Strategy for Results","description":"Every executive acknowledges the importance of having a business strategy, but when it comes to creating and implementing a strategy for their organization, the \"how\" and \"what\" of strategic planning becomes elusive. 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This book will appeal to new or mature businesses, but the following will have special interest:1. Startups and growth companies from $1M to $100M in revenue that have gotten stuck and must transform to survive and grow.2. Founders and leaders of bootstrapped, healthy, or earlier-stage startups who want to avoid common mistakes around premature scaling.3. Acquirers (and hired leaders) of stuck companies.4. Investors and stakeholders who support these companies and leaders.Hersh is a needed voice in a startup ecosystem intent on raising too much money, growing too quickly, and failing at a high rate. Instead, Hersh advises readers on how to streamline a business down to its core, adopt an appropriate leadership style, get profitable, and patiently seek the right growth path. 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It combines Jeremy's high energy provocative thinking with tactics that have been battle tested through projects with leading innovators like Disney, Starbucks, Amex, IBM, Adidas, Google, and NASA.Better yet, this is a double-sided book Create the Future will be paired with a revised edition of Jeremy's award-winning innovation handbook, Exploiting Chaos, an Inc Best Book for Business Owners, Axiom International Book Award Winner, and #1 on CEO Read for four months","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303835218293,"sku":"9781732439146","price":18.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781732439146_7a8831fe-8b58-4deb-bac7-4e858879119d.jpg?v=1786024355"},{"product_id":"9781734324884","title":"Rethink","description":"More and more, women today are challenging long-held beliefs about what they can and can't do. 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Return on Ambition is itself the result of an ambitious effort to harness insights from recent research in cognitive psychology and neuroscience, and it recommends simple, yet powerful, practices including the following--  - The 3 Truisms of Return on Ambition:  aspects of an ambitious life that you must understand and accept to live with less regret.  - The 4 Premises of Ambition: dimensions that help you contemplate what your unique, personal ambition is.  - The Return on Ambition Self-Assessment: indicative measures of how well you are currently getting the return that you could.  - The Interdependencies among Achievement, Growth, and Well-Being: research and wisdom show that compromises in any of the three elements will cause declines in the others over time.  - The 7 Frenemies: descriptions of personal attributes that are your core strengths as the ambitious person you are, but that are also the biggest obstacles to your success and fulfillment in life.  - The Return on Ambition Toolbox: 4 tools that will help you articulate and pursue your ambition, expand your self-awareness, and help you learn consciously.  - 4 Self-Coaching Sessions: instructions for 30-60 minute contemplations stimulated by eye-opening questions.  Authors Nielsen and Tillisch are insiders in the world of grand ambitions, which helps them to understand and take the perspective of their readers. Nicolai Chen Nielsen is an Associate Partner at McKinsey \u0026amp; Company, where he advises clients on leadership development, culture change, and agile transformations. He is the co-author of Leadership at Scale and has published several articles on personal development. He is currently based in New York with his wife Samira and their two dogs, Napoleon and Caesar. Nicolai Tillisch is a part of Cultivating Leadership, the global coaching firm, and a co-founder of Deliberate Development, the venture behind the Daily Goals software solution. He has been a consultant with McKinsey \u0026amp; Company and was an executive with DDB Worldwide, Hutchison, and Nokia Siemens Networks. 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After eating wholesome, sugar-free, gluten-free foods for more than a decade, she blew her diet big-time and packed on 21 pounds after a heartbreaking year helplessly watching her mother succumb to cancer.\u003c\/p\u003e\u003cp\u003eConnie felt ashamed. But hitting rock bottom made her determined to discover: Why do millions of people overeat junk foods? What events, conditions, or emotions trigger mindless bingeing? How can you shed unhealthy excess weight while you heal your heart, claim calm, and shed your shame?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI Blew My Diet! Now What? \u003c\/em\u003eis the result of Connie's seven-year quest for answers. 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Jason Hennessey—after spending decades reverse engineering the Google algorithm—shares the proven strategies he's used to earn more than $1 billion for his clients by leveraging the power of SEO.And you don't have to know how to code or have a computer science degree to read and understand this book. With Honest SEO, you can learn the fundamentals that won't go out of style when Google releases a new algorithm update. 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Not your \"\"get-rich-quick\"\" ruse, this candid exploration of the strategies that lead to financial wellness provides readers with the tools to not only increase the number in their bank account but also achieve true satisfaction through how they view and use their money.Drawing on his own personal and professional experiences-starting as a kid in a low-income household, to a young man struggling to get his start-up off the ground, to the successful business leader and entrepreneur he is today-Steve provides practical strategies for overcoming limiting beliefs, managing financial anxiety, and creating a more abundant life. 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Ladies, it's time to learn how to nurture our money, protect our wealth, and take control of our financial future.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56313374245237,"sku":"9798886451627","price":23.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9798886451627_52cd6298-758e-45a9-88b2-8ca6d75e1655.jpg?v=1786033215"},{"product_id":"9798886451443","title":"How to Quit Golf (and Get Your Life Back)","description":"Do you need to quit golf? Take a short quiz!  1. Do you show your golf scorecards to, well, uh . . . anyone?  2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork's first tine, for the righthander, should point to the right shoulder.)  3. Look above you. Are there marks on the ceilings of your house because you can't help but try to \"bust one\" even when you're indoors and there is no ball?  4. Have you taken to reflexively calling your children \"pards?\"  5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, \"Even a blind squirrel finds a nut now and again,\" or feeding your actual dog and exhorting, \"Time to let the big dog eat!\")  6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro?  7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, \"What? It's like a stock gap wedge to Panera from here.\" When she disagrees, do you break out the Bushnell and shoot the store's signage?) If you answered \"Yes\" to any of the above, you really, really need to quit golf.  Danny Cahill will make you laugh and nod with recognition in his latest book (part social satire\/ commentary; part clever psychological study) about the game of golf and its intoxicating hold on those who love it.  A likeable middle-aged golfer (coping with the thought that everything is in decline at this time of life) has crossed over from healthy hobby to unmanageable obsession. He knows he should quit spending so much time working on his golf game. He knows his life at home is unraveling. But fully aware of just how much the game is laying waste to his powers, he nevertheless continues to count the hours to his next tee time.  Cahill's comic treatment of middle-age reckoning told through the lens of an obsessed golfer also takes a deep dive into the sport's eco system and its inherent appeal (and silliness?). Cahill's acute powers of observation will impress as he unravels golf's ability to entice like no other endeavor--and how to ultimately let go and preserve what matters.  Any serious golfer will see themselves in Cahill's hero--they've thought his thoughts, shared his fears, and dealt with the effects on their family. The book will make golfers laugh, but also feel completely understood. The book explores the human need to find something that can still be improved, and through the prism of golf, examines the innate futility in trying to find meaning in a game that is, like the protagonist's life, both impossible to master and intermittently filled with joy and sorrow.  Danny Cahill is the last guy to talk to about work-life balance. As a headhunter, he has built Hobson Associates into one of the country's largest privately held search firms. His coaching and training company, according to Danny, is the largest in the staffing industry. His motivational speaking and career coaching earned him the industry's highest honor, the NAPS Lifetime Achievement award. In his writing life, as a playwright, he has had works produced off Broadway and won both the Maxwell Anderson and CAB theatre awards. He is the author of the popular memoir, Aging Disgracefully, and Harper's Rules, which won an Axiom award. He attributes his success, fledgling as it is, to a systematic, consistent, and disciplined . . . neglect of loved ones.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56313374441845,"sku":"9798886451443","price":25.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9798886451443_dd9de805-b9f1-4917-be0a-021a4f380ae9.jpg?v=1786033213"},{"product_id":"9781639081431","title":"The Power to Persist","description":"\u003cp\u003e\u003cb\u003eUnlock yourinner strength and become unstoppable-no matter the odds.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you tired ofhitting walls, both in your personal life and career, without knowing how tobounce back stronger? Dr. Lamell McMorris knows what it's like to rise fromadversity. Growing up in the Woodlawn neighborhood of Chicago, Lamell facedlife-threatening violence and roadblocks every day. But through resilience anddetermination, he turned his hardships into a blueprint for success.\u003c\/p\u003e\u003cp\u003eNow, Lamelloffers strategic insight to top leaders in the private, public, and nonprofitsectors and uses his success to inspire and impact others. 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