{"title":"Illustrated by Drew Bardana","description":null,"products":[{"product_id":"9781783125944","title":"Science Museum: The Book of Discoveries","description":"\u003cp\u003eExplore the world's most significant, innovative and amazing discoveries in association with the Science Museum. Find out how, when and why vital discoveries took place, and learn more about the people who made the breakthroughs. Learn how the principles they discovered became the basis of inventions and other advances that shaped our history and the way we live today. Find out about the combination of inspiration and perspiration that helped pioneers piece together an ever-deeper understanding of ourselves, our planet and the universe around us.\u003cbr\u003e\u003cbr\u003eFeaturing more than 40 discoveries, from gravity to the circulation of the blood, the Big Bang to the movement of subatomic particles, this brilliant STEM-themed read will get kids interested in the fundamental ideas and laws that make the world go round.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305018732917,"sku":"9781783125944","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781783125944_61bc86bd-465d-48f6-8fef-74d6dfbafd20.jpg?v=1786025873"},{"product_id":"10-minute-chair-yoga-exercises-for-seniors","title":"10-Minute Chair Yoga Exercises for Seniors","description":"\u003cp\u003e\u003cb\u003eStay active and strengthen your balance at every age with chair yoga for seniors!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eKeeping ourselves in motion becomes even more important as we age. This guide for seniors makes it easy to stay stronger for longer with safe and simple chair yoga! Step-by-step instructions and helpful illustrations explain how to improve flexibility, strengthen balance, and help relieve aches and pains with poses and routines that you can do from a chair in just 10 minutes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA 3-part plan\u003c\/b\u003e—Learn the essential components of chair yoga, practice 40 individual poses, then put it all together with 25 routines that focus on all parts of the body.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAll you need is a chair\u003c\/b\u003e—Chair yoga is a great way for anyone to start exercising anywhere—no gym membership or special equipment required!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBoost overall well-being\u003c\/b\u003e—Discover how staying active gives you the confidence and independence to stick with your favorite activities and build endurance for new adventures.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCustomize your workout\u003c\/b\u003e—No matter your age or current fitness level, these exercises can be simplified or expanded to work for you.\u003c\/p\u003e\u003cp\u003eKeep your body moving with\u003ci\u003e 10-Minute Chair Yoga Exercises for Seniors\u003c\/i\u003e. And continue your fitness journey with the other books in the series: \u003ci\u003e10-Minute Strength Training Exercises for Seniors\u003c\/i\u003e and \u003ci\u003e5-Minute Core Exercises for Seniors\u003c\/i\u003e.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57513506308469,"sku":"9798886083668","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9798886083668.jpg?v=1787220269"}],"url":"https:\/\/backstory.london\/collections\/illustrator-drew-bardana.oembed","provider":"Backstory","version":"1.0","type":"link"}