{"title":"Books by Zita West","description":null,"products":[{"product_id":"9780091929343","title":"Zita West's Guide to Fertility and Assisted Conception","description":"\u003cp\u003eEmbarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eZita West's Guide to Fertility and Assisted Conception \u003c\/i\u003eleading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains:\u003cbr\u003e- All aspects of fertility - from preconception and trying naturally through to assisted conception\u003cbr\u003e- What is involved in the IVF process\u003cbr\u003e- How to prepare your body to increase your chances of conceiving successfully\u003cbr\u003e- The importance of a proactive approach to diet and nutrition\u003cbr\u003e- How complementary therapies, such as acupuncture, can increase your chances of success\u003cbr\u003e\u003cbr\u003eIncluding interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56223024939381,"sku":"9780091929343","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780091929343_38804f4a-59cf-4485-baca-1fe548986a0e.jpg?v=1786010992"},{"product_id":"9781848992078","title":"Eat Yourself Pregnant","description":"Interest in natural ways to improve fertility is soaring. For many people, it feels time to take control of their health to give themselves the best chance to get their body baby-ready and increase their chances of getting pregnant. Zita West, midwife to the stars, knows that nutrition can make a huge difference to your fertility. In her first nutritional health cookbook, she explains how equipping your body with essential nutrients ensures that your reproductive system is prepared for a successful pregnancy. Part 1 of the book will show you how to assess your fertility. Next there is a detox plan to cleanse your body of chemicals that can prevent conception, and prepare your body; followed by a 10-week fertility-boosting programme. Zita ensures that the vital nutrients are all included: especially magnesium, zinc, selenium and manganese. She also includes notes for both men as well as women, and for those trying for a baby later in life, or with specific problems, such as PCOS, endometriosis and fibroids. Part 2 contains 80 mouth-watering recipes, all designed to be easily incorporated into a busy life. Try Indonesian Chicken with Buckwheat Noodles, Chilli-Glazed Salmon with Cucumber Lime Salad or Molasses Ginger Cookies. All delicious and all going a long way to help you to realise your dream of having a baby.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56307937083765,"sku":"9781848992078","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781848992078_a5caacad-1708-45ab-bab0-343e2f919a00.jpg?v=1786029799"}],"url":"https:\/\/backstory.london\/collections\/author-zita-west.oembed","provider":"Backstory","version":"1.0","type":"link"}