{"title":"Books by Valerie Mason-John","description":null,"products":[{"product_id":"9781911407126","title":"Eight Step Recovery","description":"\u003cp\u003eThis new, expanded edition includes a Foreword by Jon Kabat-Zinn, a guide to running an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery (MBAR) programme, including teacher's notes and handouts.\u003c\/p\u003e\u003cp\u003e\"These teachings and the container of the MBAR program are offered as both a refuge and a practical curriculum for this hardest of all journeys back to the well-being that is our birthright as human beings. The basic message from the authors is that reclaiming your life and what is deepest and best in yourself is not only possible but actually workable if you are willing to engage in a certain kind of interior work on yourself, and to give yourself over to this intrinsically kind and trustworthy invitation to heal your own life and heart and relationships.\" - Jon Kabat-Zinn, from the Foreword\u003c\/p\u003e\u003cp\u003e\"This wonderful book shows how we are all addicted to aspects of life and can all benefit from training our minds and hearts to be free of the tyranny of compulsion. The Mindfulness-Based Addiction Recovery (MBAR) programme draws on a wide range of the Buddha's practical, yet deeply profound, teachings. Over the eight steps you are given a priceless gift - the possibility to gain mastery over your mind and heart and find freedom.\" \u003cstrong\u003e- \u003c\/strong\u003eVidyamala Burch (OBE), founder and co-director of Breathworks, author of \u003cem\u003eMindfulness for Health\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\"Through Buddhist teachings, personal experiences, and case examples, this book provides a wise illustration of the fundamental processes underlying a broad range of addictive behaviors. Mason-John and Groves offer here a practical and compassionate step-by-step guide to freedom from the deep trappings and suffering of addiction.\" \u003cstrong\u003e- \u003c\/strong\u003eSarah Bowen, Assistant Professor, Department of Psychiatry, University of Washington, author of \u003cem\u003eMindfulness-Based Relapse Prevention for Addictive Behaviors\u003c\/em\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43403930927282,"sku":"9781911407126","price":13.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781911407126_ecc48cd6-d358-4246-962b-2a2801929e03.jpg?v=1786029652"},{"product_id":"9781350234550","title":"Black British Queer Plays and Practitioners: An Anthology of Afriquia Theatre","description":"\u003cp\u003eA bold play collection representing Lesbian, Gay, Bisexual, Trans, Intersex and Queer (LGBTIQ+) experiences, from Black British perspectives, this anthology contains seven radical plays by Black writers that change the face of theatre in Britain. \u003cbr\u003e\u003cbr\u003eWith an international reach connecting Africa, the Caribbean and the Diaspora, these plays address themes including same-sex love, sex, homophobia, apartheid, migration and space travel. The collection captures the historical scope and range of Black British LGBTIQ+ theatre, from the 1980s to 2021. Including a range of forms, from monologue to musicals, realist drama to club-performance, readers will journey through the development of Black Queer theatre in Britain. \u003cbr\u003e\u003cbr\u003eThrough a helpful critical introduction, this book provides important socio-political and historical context, highlighting and illuminating key themes in the plays. Each play is preceded by an intergenerational ‘in-conversation’ piece between two Black British LGBTIQ+ artists and writers who will talk about their own work in relation to the play, looking back at the history and on into the future. Through these rare conversations with highly acclaimed award-winning practitioners, readers will also gain an insight into the theatre industry, funding, producing, venues as well as the politics of identity, the diversity of LGBTIQ+ lives and the richness of Black British cultures.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Paperback","offer_id":56297869869429,"sku":"9781350234550","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"Hardback","offer_id":57763372106101,"sku":"9781350234567","price":85.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781350234550.jpg?v=1794563738"}],"url":"https:\/\/backstory.london\/collections\/author-valerie-mason-john.oembed","provider":"Backstory","version":"1.0","type":"link"}