{"title":"Books by Swami Satyananda Saraswati","description":null,"products":[{"product_id":"9788185787152","title":"Kundalini Tantra","description":"Almost certainly the most detailed and practical work available dealing with two of the most fundamental concepts of Tantra, namely Kundalini and the Chakras. Section 1 outlines all aspects of the theory of Kundalini and its awakening. Section 2 is an in-depth study of the Chakra system. Section 3 systematically outlines the practices involved for working with the Chakras as well as fully detailing the previously unpublished practices of Kriya Yoga. Section 4 concerns itself with scientific and medical research into the subject. An essential work for students of Yoga and Tantra.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56309949006197,"sku":"9788185787152","price":23.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788185787152_1e9fe5ee-e72f-4117-b953-67f0e23dca28.jpg?v=1786031437"},{"product_id":"9788185787336","title":"Yoga Education for Children","description":"Intended as a guideline for teachers of yoga to children based on the experience of the various authors who have taught yoga to children in widely differing environments for a considerable number of years. The book indicates some of the requirements of children of different age groups, abilities and disabilities, as well as some of the constraints imposed by the teaching environments. Furthermore, the book presents some of ways that teachers have adapted general yoga practices to suit their own specific requirements and constraints.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56311132553589,"sku":"9788185787336","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788185787336_1d4015a9-7dfc-441b-9d78-10a818f5aed4.jpg?v=1786031438"},{"product_id":"9788185787121","title":"Yoga Nidra","description":"\u003cp\u003eYoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.\u003c\/p\u003e\u003cp\u003eThe Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.\u003c\/p\u003e\u003cp\u003eIt also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.\u003c\/p\u003e\u003cp\u003eA research section is also included.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56311258186101,"sku":"9788185787121","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788185787121_8f0ea604-742e-4139-a0b9-ef198599b9df.jpg?v=1786031436"},{"product_id":"9788186336144","title":"Asana, Pranayama, Mudra and Bandha","description":"Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive\/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56313316966773,"sku":"9788186336144","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788186336144_1f205543-8542-42f7-83bb-0d5e322edeaf.jpg?v=1786031444"},{"product_id":"four-chapters-on-freedom","title":"Four Chapters on Freedom","description":"Four Chapters On Freedom is a book based on Rishi Patanjali’s Yoga sutras. Patanjali’s Yoga Sutra is considered to be the theoretical foundation of Raja Yoga and is one of the most important discourses on yoga and meditation. It consists of four parts, Samadhi Pada, Sadhana Pada, Vibhuti Pada, and Kaivalya Pada, each containing 196 sutras or maxims. The book includes the four parts of the Sanskrit text, along with their translation. Swami Satyananda Saraswati has covered each verse with in-depth explanation and commentary, and has also explained the path to master Raj Yoga.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57492443464053,"sku":"9788185787183","price":22.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788185787183.jpg?v=1786529288"},{"product_id":"yoga-and-cardiovascular-management","title":"Yoga and Cardiovascular Management","description":"This book compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical Management of Cardiovascular Disease at Tenon Hospital, Paris in September 1981. A yogi discusses the whole range of heart and vascular diseases plus the relevant co-existing diseases like diabetes mellitus and pulmonary disorders from the modern scientific as well as yogic viewpoints. Covered are the causes, patho-physiology and management of cardiovascular disorders such as hypertension, coronary heart disease, cardiac arrhythmia, stroke, cerebral degenerative diseases, peripheral vascular disease and arteriosclerosis, followed by the yogic explanation and in-depth yogic management with scientific back-up. The research data was correlated by an Australian doctor and the scientific disposition and language make the book ideal for both medical scientists and lay people alike.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57492444119413,"sku":"9788185787268","price":11.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9788185787268.jpg?v=1786529289"}],"url":"https:\/\/backstory.london\/collections\/author-swami-satyananda-saraswati.oembed","provider":"Backstory","version":"1.0","type":"link"}