{"title":"Books by Shannon Kaiser","description":null,"products":[{"product_id":"9780806540252","title":"Joy Seeker","description":"\u003cp\u003e\u003cb\u003e \u003cbr\u003e\u003cb\u003e“One of the freshest voices in mental health and wellness.”\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e—Marci Shimoff, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eChicken Soup for the Woman’s Soul\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e \u003cb\u003eDo you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work?\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e \u003cb\u003e\u003ci\u003eYour “true self” has an easier plan—and is just aching to show you the way.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e \u003c\/b\u003e \u003cbr\u003eThe relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. \u003cbr\u003e\u003cbr\u003e  \u003cbr\u003e International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. \u003ci\u003eJoy Seeker\u003c\/i\u003e is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within.\u003cbr\u003e  \u003cbr\u003e The \u003ci\u003eJoy Seeker\u003c\/i\u003e plan:\u003c\/p\u003e\u003cp\u003eGet unstuck and discover what matters most\u003c\/p\u003e\u003cp\u003eRegain hope and faith in yourself, others, and the world\u003c\/p\u003e\u003cp\u003eDiscover the “poetry within”—that special thing that makes you so unique\u003c\/p\u003e\u003cp\u003eGain the courage to actualize yourself and your deepest desires\u003c\/p\u003e\u003cp\u003eLive with more purpose, passion, and freedom \u003cbr\u003eThe path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker. \u003cb\u003e \u003cbr\u003e\u003cbr\u003e  \u003cbr\u003e \u003cb\u003e“Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.”\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e—Emma Loewe, Editor at\u003ci\u003e mindbodygreen\u003c\/i\u003e and co-author of \u003ci\u003eThe Spirit Almanac: A Modern Guide to Ancient Self-Care \u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43204061036722,"sku":"9780806540252","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780806540252_de8fd93b-8e7f-4750-ace4-f8ca98e96569.jpg?v=1786015976"},{"product_id":"9781582709291","title":"365 Happy Bedtime Mantras","description":"\u003cb\u003eFrom “one of\u003c\/b\u003e\u003cb\u003e the freshest voices in mental health and wellness” (Marci Shimoff,\u003c\/b\u003e \u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003c\/b\u003e \u003cb\u003ebestselling author\u003c\/b\u003e\u003cb\u003e), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMillions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle.\u003cbr\u003e \u003cbr\u003eNow, \u003ci\u003e365 Happy Bedtime Mantras\u003c\/i\u003e seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56303682650485,"sku":"9781582709291","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781582709291_1de5429f-c6c8-4aa6-885e-119df7643997.jpg?v=1786023201"},{"product_id":"the-self-love-experiment","title":"The Self-Love Experiment","description":null,"brand":"Gardners","offers":[{"title":"Default Title","offer_id":57466752369013,"sku":"9780143130697","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780143130697.jpg?v=1785654813"},{"product_id":"nourish-your-inner-light","title":"Nourish Your Inner Light","description":"After navigating chronic stress, fibromyalgia, and hormone imbalance, Shannon Kaiser discovered that true healing begins when you nurture yourself with intention. Grounded in the power of plant medicine and adaptogens, Nourish Your Inner Light helps you move from depleted to supported and empowered. Built on Shannon's signature self-love principles and her Five Powers of Wellness - emotional, physical, mental, spiritual, and environmental - this is a complete, whole-life approach to feeling better. With 55 nourishing meal recipes and 24 body care recipes, you'll turn your kitchen into a pharmacy - helping you regulate your nervous system and rebuild trust through food, rituals, movement, essential oils, breathwork, and lifestyle shifts. Transform your relationship with self-care with natural remedies, including: Power-packed meals and snacks like Rainbow Adaptogen Spring Rolls, Reishi Garden Goddess Pizza, Forest Muse Seared Lion's Mane Rounds, and Beauty Berry Pop Tarts; Body- and brain-boosting lattes, smoothies, and tonics, including Inner Light Orange Tonic, Boundary Boss Pitaya Berry Smoothie and Golden Strength Olive Oil Cold Brew; Healing homemade beauty and skin care recipes like Jasmine Ocean Salt Scrub, Sacred Shield Shungite Aura Mist, and Sweet Orange Whipped Body Butter; Somatic body care practices such as ecstatic dance parties, bath rituals, journaling, and meditations . Nourish Your Inner Light offers a reimagined approach to self-care, rooted in ease and designed to fit into daily life. Whether you're healing from chronic pain, managing stress, or seeking peace in your own skin, this practical guide will help you cultivate the confidence, energy, and self-care you deserve. It's time to give yourself the love you so freely give to others.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57555400622453,"sku":"9798902680383","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9798902680383.jpg?v=1788791512"}],"url":"https:\/\/backstory.london\/collections\/author-shannon-kaiser.oembed","provider":"Backstory","version":"1.0","type":"link"}