{"title":"Books by Sandra Ingerman","description":null,"products":[{"product_id":"9780061227868","title":"Soul Retrieval","description":"\u003cp\u003eWith warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. This revised and updated edition includes a new afterword by the author.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43201344569522,"sku":"9780061227868","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780061227868.jpg?v=1786011329"},{"product_id":"9781402786082","title":"How to Heal Toxic Thoughts","description":"\u003cp\u003e\u003cb\u003eA guide to finding the cure for harmful thoughts—the key lies in the ancient principle of alchemy.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWe may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?\u003c\/p\u003e\u003cp\u003eMany people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day.\u003c\/p\u003e\u003cp\u003eInstead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple…but they can change you, others, and the world.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56298544857461,"sku":"9781402786082","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781402786082_6ca0ee1a-1c2d-4884-8acb-dbb63e1e00d4.jpg?v=1786019218"},{"product_id":"9781785358203","title":"The Hidden Worlds","description":"Were those people in Isaiah's dream the same people from school? Popular soccer star Magda? George, who he'd never heard speak because he always left classes for special services help? Angry Rose, the Chinese girl who was always in trouble for fighting? And why were there dead birds and fish everywhere? When the four encounter one another the next day by the same pond from the dream, they realize they've shared a dream and there really are dead birds and fish covering the ground! This leads to real-life adventures and more dreams as they discover a toxic waste plant disposing of poisons illegally. Not friends in the beginning, romance blossoms as they work together with their Power Animals to close down the plant.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305195221365,"sku":"9781785358203","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781785358203_f859d73a-bec0-46b4-bf02-6f43c7b220e4.jpg?v=1786025825"},{"product_id":"9781454950851","title":"Walking through Darkness","description":"May the teachings in this book help you walk wakefully as you find your way back home.   Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life’s initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer. Sandra and Llyn share metaphorical stories that engage animals, plants, trees, and other aspects of nature. Through the feminine process of circular joint storytelling, they weave the rich tales of their own experiences alongside wisdom that they have gathered for years from their own studies, as well as from healers around the globe. Through teachings from the land, the sky, the sea, and the spiritual world, this sensitive and empowering guide opens us to our spiritual light so that we can face our greatest challenges with courage and love—no matter what they are.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312411849077,"sku":"9781454950851","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781454950851_0048e111-a896-41c3-8cdf-af4e5ee4b1b5.jpg?v=1786020698"},{"product_id":"shamans-toolkit","title":"Shaman's Toolkit","description":"THE SHAMAN'S TOOLKIT teaches readers how to root out the beliefs that are limiting them, how to heal their inner lives and become their best selves and how to utilise ancient shamanic principles of manifestation to help shape the world they want to live in. Shaman teacher, Sandra Ingerman, shows how to identify the thoughts, words and beliefs that are limiting your potential and the powerful shamanic techniques that can help ypu to have a more fulfilling, happier life. THE SHAMAN'S TOOLKIT shows how to -  release creative blocks -  manifest by aligning our thinking -  support our core beliefs -  transform disappointment and grief -  become an effective change maker in the world.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57484132548981,"sku":"9781578635443","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781578635443.jpg?v=1786266169"}],"url":"https:\/\/backstory.london\/collections\/author-sandra-ingerman.oembed","provider":"Backstory","version":"1.0","type":"link"}