{"title":"Books by Ruby Wax","description":null,"products":[{"product_id":"9780241400661","title":"And Now For The Good News...","description":"\u003cp\u003e'This book couldn't be more needed right now!' \u003cb\u003eNigella Lawson\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Ruby has a uniquely vibrant and clever way of thinking'\u003cb\u003e Elizabeth Day \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'The antidote to all Covid angst'\u003cb\u003e Kathy Lette\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs we begin to see the green shoots of a post-pandemic world, Ruby Wax's clever and witty \u003ci\u003eAnd Now for the Good News \u003c\/i\u003eis the blueprint we all need for achieving a kinder, more compassionate world. \u003cbr\u003e\u003cbr\u003eBrimming with practical learnings, Ruby gives readers the opportunity to create lasting positive change and provides us all with a much-needed tonic for better mental health and wellbeing. \u003cbr\u003e\u003cbr\u003eShe has spent the last three years speaking to the people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the impressive AI technology teaching children with learning difficulties and taking literacy levels higher than ever before. \u003ci\u003eAnd Now for the Good News \u003c\/i\u003edistils her inspiring findings into key practical takeaways for all. \u003cbr\u003e\u003cbr\u003eRuby's here to provide us all with a positive roadmap for a brighter world and most importantly, for better mental wellbeing.\u003c\/p\u003e\u003cp\u003e'A fantastic tonic for the universal malaise'\u003cb\u003e Ian McKellen \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Ruby can always be guaranteed to lift your spirits!'\u003cb\u003e Annie Lennox  \u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43201585381554,"sku":"9780241400661","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241400661_f0176308-467b-4966-8dd2-9a5e72d534c8.jpg?v=1786012412"},{"product_id":"9780241972069","title":"A Mindfulness Guide for the Frazzled","description":"\u003cp\u003e\u003cb\u003e**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'We are all frazzled, all of us...'\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFive hundred years ago no one died of stress: we invented this concept and now we let it rule us. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eIn A Mindfulness Guide for the Frazzled,\u003c\/i\u003e Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour.\u003cbr\u003e\u003cbr\u003eLet Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Whip-smart on the subject... she teaches the art of doing nothing in a way that doesn't send you to sleep'\u003c\/b\u003e \u003cb\u003e\u003ci\u003eThe Times\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43201656291506,"sku":"9780241972069","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241972069.jpg?v=1786012704"},{"product_id":"9780241294758","title":"How to Be Human","description":"\u003cp\u003e\u003cb\u003e'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.'\u003c\/b\u003e \u003ci\u003eStephen Fry\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e\"It took us 4 billion years to evolve to where we are now  - completely brilliant and yet, some might say, emotionally dwarfed. The question is: can our more empathetic side catch up in time to save us and the world? I've got nothing against smarts, but it's smarts without emotional awareness that got us into this position of being able to nuke each other into oblivion and rape the earth for oil.\"\u003cbr\u003e\u003cbr\u003eWith a little help from a monk (who tells us how our mind works)  and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about:  evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. \u003cbr\u003e\u003cbr\u003eFilled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, \u003ci\u003eHow to be Human \u003c\/i\u003eis the only manual you need right now to help you upgrade your mind as much as you've upgraded your iphone.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating  both a mind and a brain. If this mental upgrade works then all other books will become defunct as we repose in bliss.'\u003c\/b\u003e \u003ci\u003eRussell Brand\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'How to Be Human is, without exaggeration, a lifeline; wise, practical and funny, it is a handbook for those in despair.  It is actually for everyone alive, for the curious, or disillusioned or muddled or just plain happy.'\u003c\/b\u003e  \u003ci\u003eJoanna Lumley\u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43405997015218,"sku":"9780241294758","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241294758.jpg?v=1786012919"},{"product_id":"9780241554913","title":"I’m Not as Well as I Thought I Was","description":"\u003cp\u003e\u003cb\u003e'One of the most powerful books of the year'\u003c\/b\u003e \u003ci\u003eDaily Mail\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Nobody can make the serious funny and the funny serious quite like Ruby.' \u003c\/b\u003e- Alastair Campbell\u003cbr\u003e\u003cbr\u003eDear Reader,\u003cbr\u003e\u003cbr\u003eChecking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are.\u003cbr\u003e\u003cbr\u003eI spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I look back and I think, 'what the f*ck was that all about?'\u003cbr\u003e\u003cbr\u003eI began the book trying to find meaning by going on various, life-changing journeys, I ended up in a mental clinic; obviously things didn't work out the way I expected. This is the story of what happened after the mental car crash . . . From then on, the journey had to turn inward. It turns out I wasn't looking for meaning, I was looking for home.\u003cbr\u003e\u003cbr\u003eI'm not a fiction writer. I can't fake it. I could say I rode into the sunset, but life isn't like that unless you're a cowboy. Truth is I'm not as well as I thought I was.\u003cbr\u003e\u003cbr\u003eThese days, trying to stay sane in a completely chaotic world makes life incredibly difficult. For those readers who are deep in the darkness of mental illness, I hope my book makes you feel less alone.\u003cbr\u003e\u003cbr\u003eTake care, love,\u003cbr\u003eRuby x\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'If you buy only one book this year, make it this one.'\u003c\/b\u003e - Joanna Lumley\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A true tour de force. We're all a little messed up in our own ways, but we should all strive to be as fabulously fearless as Ruby.' \u003c\/b\u003e- Fearne Cotton\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAs seen on Channel 5 Castaway\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSunday Times\u003c\/i\u003e bestseller, May 2023\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43605811822770,"sku":"9780241554913","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241554913_a60389d3-ffe4-444f-b26d-edb25d26e1b8.jpg?v=1786033106"},{"product_id":"9781444755756","title":"Sane New World","description":"\u003cp\u003e\u003cb\u003eThe mental health and mindfulness bestseller from \u003ci\u003eA Mindfulness Guide for the Frazzled \u003c\/i\u003eand \u003ci\u003eHow to be Human\u003c\/i\u003e author \u003c\/b\u003e\u003cb\u003eRuby Wax,\u003c\/b\u003e\u003cb\u003e who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Finally - a map for the troubled human mind. And it's \u003ci\u003efunny.' -\u003c\/i\u003eCaitlin Moran\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eRuby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.\u003cbr\u003e\u003cbr\u003eWith her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. \u003cbr\u003e\u003cbr\u003eIf we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.\u003cbr\u003e\u003cbr\u003eHelping you become the master, not the slave, of your mind, here is the manual to saner living.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56299851645301,"sku":"9781444755756","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781444755756_37d20649-7c6a-4341-8893-aa315c974bb5.jpg?v=1786020917"},{"product_id":"9781529105001","title":"How Do You Want Me?","description":"The autumn 2002 publication of Ruby Wax's memoirs was greeted with shock - and delighted acclaim. In the tradition of the best memoirs, such as \u003ci\u003eThe Moon's a Balloon\u003c\/i\u003e and \u003ci\u003eBilly\u003c\/i\u003e, Ruby Wax revealed, surprised and captured the public more than was ever predicted. \u003cp\u003e\u003ci\u003eHow Do You Want Me?\u003c\/i\u003e was critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation of a childhood poisoned, and a youth spoiled, culminates in a moving account of her breakdown and recovery. But \u003ci\u003eHow Do You Want Me?\u003c\/i\u003e is also funny, rude and irreverent. It's unusually honest about fame and celebrity and happy to burst ego-balloons and golden myths.\u003c\/p\u003e\u003cp\u003eA brilliantly fast, furious and surprising read from the inimitable Ruby Wax.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56302771437941,"sku":"9781529105001","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781529105001_16933a5d-a4c8-4657-99cf-a1193f4f8576.jpg?v=1786022320"},{"product_id":"9781787399594","title":"A Mindfulness Guide for Survival","description":"Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.   It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP call. One that will increase your awareness of every moment through mindfulness.   So SCRIBBLE in it. DOODLE in it. Take it EVERYWHERE. No one is going to see what's inside but you. This is not just another self-help book. Think of it as an evolve-yourself book.   I do hope it helps you hold the rudder straight, no matter how turbulent the waves, and that you come out the other end buoyant, with a new appreciation for the privilege of life.   Love RUBY x","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56305147183477,"sku":"9781787399594","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781787399594_057ab41c-f9ee-4596-9639-5671f522dda6.jpg?v=1786025385"}],"url":"https:\/\/backstory.london\/collections\/author-ruby-wax.oembed","provider":"Backstory","version":"1.0","type":"link"}