{"title":"Books by Rebecca King","description":null,"products":[{"product_id":"9781510109957","title":"Ember Shadows and the Fates of Mount Never","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003e'\u003c\/b\u003ean exceptional compelling debut'\u003c\/i\u003e - Alex Wheatle, author of \u003ci\u003eCrongton Knights\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'a wonderfully imaginative tale about the power of sisterly love and defying the entangled threads of fate'\u003c\/i\u003e - Andy Sagar, author of Y\u003ci\u003eesterday Crumb\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e'such fun, fizzing with ideas ... \u003c\/i\u003e\u003ci\u003ea great, really original adventure\u003c\/i\u003e\u003ci\u003e' \u003c\/i\u003ePenny Chrimes, author of \u003ci\u003eTiger Heart\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn a land trapped by fate, only courage can re-write the future.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn the magical village of Everspring, everyone receives a fate card before their twelfth birthday, sent down from the mysterious Mount Never. It tells them their purpose, their profession and how old they'll be when they die.\u003cbr\u003e\u003cbr\u003eNearly 12-year-old Ember Shadows has always believed she is destined for great things. But when her fate card arrives, it's blank. What does that mean? Then, worse still, her sister's card decrees she will die before her next birthday. No \u003ci\u003eway\u003c\/i\u003e is Ember's going to let \u003ci\u003ethat\u003c\/i\u003e happen.\u003cbr\u003e\u003cbr\u003eDetermined to challenge what - or who - is responsible for these cards, Ember sets off up the mountain, a place no one is allowed to go. She encounters forbidden realms full of magic, trickery and curious creatures. In a thrilling race through a magical landscape, Ember Shadows must uncover the secret behind the fate cards in order to save her sister ...\u003cbr\u003e\u003cbr\u003eBut will Ember like what she finds at the top of the mountain? \u003cbr\u003e\u003cbr\u003e\u003ci\u003eWith hints of\u003c\/i\u003e Alice in Wonderland\u003ci\u003e, shades of \u003c\/i\u003eThe Phantom Tollbooth\u003ci\u003e and echoes of Pixar's \u003c\/i\u003eInside Out\u003ci\u003e, this \u003c\/i\u003e\u003ci\u003ea thrilling, warm-hearted race through magical realms, a classic magical adventure, beautifully illustrated throughout.\u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":43204602396850,"sku":"9781510109957","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781510109957_fe4bf283-6b30-43af-b577-056e1c0528ef.jpg?v=1786022200"},{"product_id":"9781510110052","title":"Ember Shadows and the Secret of the Ocean","description":"\u003cp\u003e\u003cb\u003eWith the landscapes of her world in danger from a spreading poisonous greed, Ember and her friends are off on a rescue mission. Filled with illustrations that bring the magic to life, this is an adventure series perfect for fans of \u003ci\u003eAlice in Wonderland\u003c\/i\u003e and Jennifer Bell.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEver since Ember Shadows freed her world from the Fate Cards that fixed everyone's fates, things have been changing in her world ... and not always for the better.\u003cbr\u003e\u003cbr\u003eNow that people are learning about the existence of the magical landscapes, they want to explore them. But the landscapes are delicate, and the desire to access them is causing a terrible reaction: the Emocean is producing far, far too much greed, poisoning the lands. \u003cbr\u003e\u003cbr\u003eWith both the realms and the creatures within them at risk, Ember and her friends have to travel through tunnels and across the world to administer an antidote to the greed. But with more and more people learning about the landscapes, planting an antidote may not work for long...\u003cbr\u003e\u003cbr\u003eCan Ember find a way to protect the landscapes for good?\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWith hints of\u003c\/i\u003e Alice in Wonderland\u003ci\u003e, shades of \u003c\/i\u003eThe Phantom Tollbooth\u003ci\u003e and echoes of Pixar's \u003c\/i\u003eInside Out\u003ci\u003e, this \u003c\/i\u003e\u003ci\u003ea thrilling, warm-hearted series, a classic magical adventure, beautifully illustrated throughout by Raquel Ochoa.\u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":44581709480114,"sku":"9781510110052","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781510110052_9233672c-1fc8-4f6b-ba4c-d13290ced2a9.jpg?v=1786022201"},{"product_id":"9780760392089","title":"How to Eat Well for Adults with ADHD","description":"\u003cp\u003e\u003cb\u003e“A must for anyone whose ADHD has negatively impacted their diet.”  —\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eFiguring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is \u003ci\u003enot\u003c\/i\u003e a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn overview of intuitive eating and why it works for the ADHD brain\u003c\/li\u003e\n\u003cli\u003eA primer on gentle nutrition for ADHD\u003c\/li\u003e\n\u003cli\u003eStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challenges\u003c\/li\u003e\n\u003cli\u003eADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and more\u003c\/li\u003e\n\u003cli\u003eSimple formulas for creating easy meals and snacks\u003c\/li\u003e\n\u003cli\u003eRecommendations for how to approach your diet while you’re on medication\u003c\/li\u003e\n\u003cli\u003eAnd 40 delicious, easy, ADHD-friendly recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, \u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56294790857077,"sku":"9780760392089","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780760392089_5b6429f6-e7f9-4caa-8f0b-c64c02c62923.jpg?v=1786016326"},{"product_id":"the-adhd-dinner-fix","title":"The ADHD Dinner Fix","description":"Finally—a radically simple, ADHD-friendly way to get balanced, home-cooked meals on the table without the stress, overwhelm, or endless decisions.   Cooking can feel impossible when you have ADHD. Too many steps, too many ingredients, and too many decisions can quickly turn making dinner into an exhausting task. The ADHD Dinner Fix offers a radically simpler solution: cook just one thing and build the rest of your meal with smart shortcuts, convenience foods, and ready-to-eat ingredients. Inside, you’ll find:80 balanced, ADHD-friendly recipes built around the simple “cook one thing” methodMinimal-prep meals with short ingredient lists and quick cooking timesSmart shortcuts using convenience foods to reduce executive function demandsFlexible meal-building strategies that make healthy eating feel achievable every dayPractical guidance for overcoming common ADHD challenges in the kitchen while saving time and moneyCreated by registered dietitian and ADHD nutrition expert Becca King, author of How to Eat Well for Adults with ADHD, this practical cookbook introduces a flexible, low-pressure system that removes the biggest barriers to home cooking. Instead of preparing every part of a meal from scratch, you’ll cook just one component—like an air-fried salmon fillet, baked potato, or pot of rice—then pair it with simple, nutritious ingredients like rotisserie chicken, bagged salad kits, frozen grains, canned beans, or ready-to-eat vegetables to create balanced meals in minutes.   Designed specifically for ADHD brains—but equally helpful for busy professionals, college students, beginner cooks, people with chronic illness or disabilities, and anyone overwhelmed by traditional recipes—this book replaces perfection with practicality. With minimal prep, short ingredient lists, quick cooking times, and flexible meal formulas, you’ll spend less time stressing about dinner and more time enjoying it.   Discover easy, satisfying meals like:Air Fryer Egg \u0026amp; Cheese English MuffinGarden Veggie Crustless QuicheRotisserie Chicken Grain BowlSmoked Salmon ToastElevated Microwaveable Mac ’n’ CheeseCrispy Air Salmon Filet with Cauliflower Rice and EdamameTeriyaki Tofu BowlSheet Pan Chicken Sausage with Frozen PeppersButtered Noodles with Chicken and ParmesanBroiled Thin-Cut Steak with Rice and Baby CarrotsAnd more!Whether you’re trying to cook more often, rely less on takeout, or simply make mealtimes feel less overwhelming, The ADHD Dinner Fix gives you a realistic, compassionate system for putting nourishing food on the table—one simple meal at a time.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":57680228516213,"sku":"9798317903572","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9798317903572.jpg?v=1792423493"}],"url":"https:\/\/backstory.london\/collections\/author-rebecca-king.oembed","provider":"Backstory","version":"1.0","type":"link"}