{"title":"Books by Ocean Robbins","description":null,"products":[{"product_id":"9781401993221","title":"Real Superfoods","description":"\u003cb\u003eNow in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of \u003ci\u003e31-Day Food Revolution\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life.”\u003cbr\u003e— Tony Robbins, #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author and peak performance strategist\u003cbr\u003e\u003cbr\u003eReal superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.\u003cbr\u003e\u003cbr\u003eOcean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading \u003ci\u003eReal Superfoods\u003c\/i\u003e, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.\u003cbr\u003e\u003cbr\u003eFor each type of superfood, complete with full-color pictures, you'll discover:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003etheir health-promoting super powers\u003c\/li\u003e\n\u003cli\u003eaccessible ingredients, including some of our most common supermarket groceries\u003c\/li\u003e\n\u003cli\u003eweekday-friendly cooking techniques\u003c\/li\u003e\n\u003cli\u003emouthwatering, easy-to-make recipes for every part of your day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56298920575349,"sku":"9781401993221","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781401993221_461a806e-94f6-4694-b1cc-23884ab2e336.jpg?v=1786019182"},{"product_id":"9781401978563","title":"Powered by Plants","description":"\u003cb\u003eIndulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?\u003cbr\u003e\u003cbr\u003eOcean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.\u003cbr\u003e\u003cbr\u003eThis culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eEight essential nutrients and how to obtain them from plant-based foods \u003c\/li\u003e\n\u003cli\u003eHow to avoid common nutritional imbalances\u003c\/li\u003e\n\u003cli\u003eOver 60 quick meals that are nutritious yet satisfying\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavors and wellness.","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312282415477,"sku":"9781401978563","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781401978563_3168db98-b9ec-42f1-9f22-f01057446fab.jpg?v=1786019171"},{"product_id":"9781788172004","title":"31-Day Food Revolution","description":"\u003cp\u003eThe 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. \u003cbr\u003e\u003cbr\u003eFollow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. \u003cbr\u003e\u003cbr\u003eIn just 31 days you can: \u003cbr\u003e·       use the restorative power of foods to heal your gut \u003cbr\u003e·       lose excess weight \u003cbr\u003e·       dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes \u003cbr\u003e·       contribute to a healthier planet \u003cbr\u003e\u003cbr\u003eFocusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56312895111541,"sku":"9781788172004","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781788172004_092bef71-ff58-4b8e-a7be-d61da96b64cd.jpg?v=1786027340"}],"url":"https:\/\/backstory.london\/collections\/author-ocean-robbins.oembed","provider":"Backstory","version":"1.0","type":"link"}