{"title":"Books by Neal's Yard Remedies","description":null,"products":[{"product_id":"9780241373477","title":"Neal's Yard Remedies Complete Massage","description":"\u003cp\u003e\u003cb\u003eMaster your massage techniques like never before and pamper yourself properly with this all-encompassing guide to massaging. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIntroducing \u003ci\u003eNeal's Yard Remedies: Complete Massage-\u003c\/i\u003e a one-stop health book with everything you need to know about the health benefits of massaging, from effleurage to epineuria!\u003cbr\u003e\u003cbr\u003eWhether you're interested in becoming a massage therapist or considering taking a short course, this complete guide to every aspect of massage is the only reference book you'll need.\u003cbr\u003e\u003cbr\u003eWith passion in every page, this massage book includes:\u003cbr\u003e\u003cbr\u003e-Featuring a diverse range of massage techniques both popular and lesser known\u003cbr\u003e-Photographs with detailed annotations to make even the most advanced techniques easy to master\u003cbr\u003e-Bespoke massage sequences from treating over 20 common complaints \u003cbr\u003e-Take-away self-massage suggestions to provide an at-home tool kit to help treat conditions and assist in recovery\u003cbr\u003e\u003cbr\u003eBefore getting started, \u003ci\u003eNeal's Yard Remedies: Complete Massage \u003c\/i\u003etakes a moment to focus on your own preparation, with exercises to limber up the hands, the do's and don'ts of posture, and even the mental preparation needed to get in the zone! Also featured is a tools-of-the-trade inventory, from essential oils to optional extras such as diffusers and candles, discover plenty of top tips to create a calming yet professional massage set-up. \u003cbr\u003e\u003cbr\u003eProving the ideal gift for people wishing to train as massage therapists, this comprehensive book aims to aid their study, develop fundamental massage techniques and expand their knowledge along the way!\u003cbr\u003eFollow clear, annotated photography to master core massage techniques; understand the key disciplines, from Swedish to Shiatsu, Reflexology and Thai; and access more that 30 custom treatments to boost well-being and treat a range of specific complaints.\u003cbr\u003e\u003cbr\u003eA must-have volume for anyone wishing to understand the health benefits of massage, Neal's Yard Remedies: Complete Massage features top tips and techniques that form the foundation of massage practice, all clearly demonstrated with simple photography and detailed annotations. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAt DK, we believe in the power of discovery. So why not explore other books in the Neal's Yard Remedies collection, craftily curated to suit your natural needs! Revolutionise your beauty regimen with \u003ci\u003eNeal's Yard Remedies Natural\u003c\/i\u003e \u003ci\u003eBeauty \u003c\/i\u003eand explore the awe-inspiring aromas within best-selling book \u003ci\u003eNeal's Yard Remedies Essential Oils. \u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56227923853685,"sku":"9780241373477","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241373477_28b48f06-3d69-401e-836e-b7d3a17f3c39.jpg?v=1786013019"},{"product_id":"9780241426289","title":"Neal's Yard Remedies Healing Herbs","description":"\u003cp\u003e\u003cb\u003eJoin the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIntroducing \u003ci\u003eNeal's Yard Remedies Healing Herbs\u003c\/i\u003e - a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of 100 medicinal herbs and over 70 recipes for effective herbal treatments.\u003cbr\u003e\u003cbr\u003eA must-have volume for green-fingered gardeners, \u003ci\u003eNeal's Yard Remedies Healing Herbs\u003c\/i\u003e features tonnes of tips and tricks on planting and propagating a diverse range of herbs with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of a plethora of plants and herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. \u003cbr\u003e\u003cbr\u003eWith passion in every page, this handy herbalism book includes:\u003cbr\u003e\u003cbr\u003e-An illustrated directory of 100 medicinal herbs with instructions on how to use each one\u003cbr\u003e-At-a-glance guides to help reader quickly find the right herbs for their health needs\u003cbr\u003e-Over 70 recipes featuring medicinal herbs to use in soups, salads, face masks and more. \u003cbr\u003e\u003cbr\u003eAlongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in the comfort of your own kitchen! Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks. Whatever your ache or ailment, you can discover the treatment potential for each plant, and how you can prepare and use them to best effect.\u003cbr\u003e\u003cbr\u003eA recent study suggests 38% of British adults use their gardens to grow herbs and vegetables.                      However, the ever-growing pressure of balancing family life with a career leaves a lot of room for aches and ailments, including stress and anxiety, not to mention a lot of today's green-fingered gardeners simply lack time for growing herbs! \u003cbr\u003e\u003cbr\u003eWe believe it's time to change that!\u003cbr\u003e\u003cbr\u003eDive deep into the pages of this handy herb book and discover easy-to-follow guides to exploring g a plethora of plants and herbs that will change your life for the better! The ideal gift for the green-fingered gardener in your life with a niche for natural remedies, or those who prefer complementary therapies over conventional medicines. This easy reference book is well-suited to herbal medicine practitioners and students alike. From researching how medicinal plants work, to making your own herbal remedies and nurturing natural skincare, from aloe vera to avocado, this one-stop herbal handbook has it all and will leave you feeling healthier and more energized than ever before.\u003cbr\u003e\u003cbr\u003eA newly-updated book with a fresh design and easy-to-use treatment guides to help you find the herbs you need at a glance, \u003ci\u003eNeal's Yard Remedies Healing Herbs\u003c\/i\u003e is a comprehensive guide to staying healthy the natural way.\u003cbr\u003e\u003cbr\u003eAt DK, we believe in the power of discovery. So why not explore other books in the Neal's Yard Remedies collection, craftily curated to suit your natural needs! Revolutionise your beauty regimen with \u003ci\u003eNeal's Yard Remedies Natural\u003c\/i\u003e \u003ci\u003eBeauty\u003c\/i\u003e and explore the awe-inspiring aromas within best-selling book \u003ci\u003eNeal's Yard Remedies Essential Oils. \u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56228190912885,"sku":"9780241426289","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241426289_184ccf08-795e-4d0e-90e7-324eaf35131f.jpg?v=1786012717"},{"product_id":"9781409324645","title":"Neal's Yard Remedies Healing Foods","description":"\u003cp\u003e\u003ci\u003eCook your way to lifelong healthly living\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eTake control of your life and your health through what you eat with \u003ci\u003eNeal's Yard Remedies Healing Foods\u003c\/i\u003e. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.\u003cbr\u003e\u003cbr\u003eWritten with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 \"recipes that heal\" and take advantage of daily plans to help you eat the right foods to target a particular area of health.\u003cbr\u003e\u003cbr\u003eWhether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, \u003ci\u003eNeal's Yard Remedies Healing Foods\u003c\/i\u003e will give you all the information you need to use healing foods from around the world.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56299007672693,"sku":"9781409324645","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781409324645_64f9cbc5-da3f-4904-92fa-4b4c5b1f98a9.jpg?v=1786020003"},{"product_id":"9780241302132","title":"Neal's Yard Remedies Complete Wellness","description":"\u003cp\u003e\u003cb\u003eJoin the journey to natural wellness and treat yourself with this handy book to holistic health remedies. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIntroducing \u003ci\u003eNeal's Yard Remedies Complete Wellness-\u003c\/i\u003e a one-stop health guide with everything you need to know about holistic health and wellness, to prepare natural remedies for common aches and ailments using essential oils, herbal remedies and pure foods.\u003cbr\u003e\u003cbr\u003eWith passion in every page, this handy health book includes:\u003cbr\u003e\u003cbr\u003e-800 natural remedies for treating over 170 common ailments arranged by body system \u003cbr\u003e-Dedicated sections for women, men, children and first-aid\u003cbr\u003e-11 step-by-step guides covering key techniques for making the above remedies\u003cbr\u003e-Features 35 quick recipes for wellness accompanied by new photography \u003cbr\u003e\u003cbr\u003eA must-have volume for anyone with an interest in holistic health,\u003ci\u003e Neal's Yard Remedies Complete Wellness\u003c\/i\u003e features tonnes of tips and tricks incorporating herbal remedies, essential oils and healing foods into your everyday life with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of an awe-inspiring 800 natural remedies for each body system, offering guidance and advice for ailments such as insomnia, diabetes, sport injuries, menopause and more!\u003cbr\u003e\u003cbr\u003eFrom healing foods for hiccups to remedies for restlessness, explore ways to make your own herbal remedies and nurturing natural wellness, this one-stop natural remedies handbook has it all and will leave you feeling healthier and more energized than ever before.\u003cbr\u003e\u003cbr\u003eIncluding all new-text and new photography with treatment guides to help you find the health remedy you need at a glance, \u003ci\u003eNeal's Yard Remedies Complete Wellness \u003c\/i\u003eis a comprehensive guide to staying healthy the natural way.\u003cbr\u003e\u003cbr\u003eAt DK, we believe in the power of discovery. So why not explore other books in the Neal's Yard Remedies collection, craftily curated to suit your natural needs! Revolutionise your beauty regimen with\u003ci\u003e Neal's Yard Remedies Natural Beauty\u003c\/i\u003e and explore the awe-inspiring aromas within best-selling book \u003ci\u003eNeal's Yard Remedies Essential Oils. \u003c\/i\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56311639998837,"sku":"9780241302132","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9780241302132_9725aa3d-dbc4-450c-8363-a9b6f10e6229.jpg?v=1786012118"}],"url":"https:\/\/backstory.london\/collections\/author-neals-yard-remedies.oembed","provider":"Backstory","version":"1.0","type":"link"}