{"title":"Books by Monika Parkinson","description":null,"products":[{"product_id":"9781472114532","title":"Am I Depressed?","description":"\u003cp\u003eDepression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life.  For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood.\u003cbr\u003e\u003cbr\u003eThis accessible, engaging and age-appropriate self-help guide based on current research and best practice (NICE, IAPT treatment pathways, Books on Prescription, all of which promote CBT) for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals. The book adopts a narrative approach with graphic elements, incorporating case studies and including some interactive exercises. It provides an essential bridge for young people who have not yet asked for professional help as well as support for those who are waiting for treatment.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56300089672053,"sku":"9781472114532","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781472114532_6d4529f2-948e-46b4-a0a7-e68a290a8b52.jpg?v=1786021064"},{"product_id":"9781462540808","title":"Parent-Led CBT for Child Anxiety","description":"\u003cp\u003e\u003cb\u003eParents can play a strong role in helping their children overcome anxiety disorders--given the right tools. \u003c\/b\u003eThis innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal. User-friendly features include illustrative case studies, sample scripts, advice on combining face-to-face sessions with telephone support, and pointers for overcoming roadblocks. Several parent handouts can be downloaded and printed in a convenient 8 1\/2\" x 11\" size.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56300425675125,"sku":"9781462540808","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781462540808_38ec85a7-a85e-4881-a775-3eda0c427949.jpg?v=1786020617"},{"product_id":"9781839975967","title":"When Teens Self-Harm","description":"\u003cp\u003eSupporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse?\u003cbr\u003e\u003cbr\u003eThis book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the behaviour, while expert guidance gives you the tools to help. Advice on regulating your own emotions, combined with a better understanding of why teens self-harm, allows you to provide a safe, nurturing environment to support your young person and reduce their self-harming behaviour.\u003cbr\u003e\u003cbr\u003eGrounded in the authors' extensive clinical experience in young people's mental health, this book guides you out of panic mode to create a secure, validating environment for teens who self-harm.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":56307619430773,"sku":"9781839975967","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7193\/3106\/files\/9781839975967_085c1d70-37b7-443f-8cf6-ae482cb47109.jpg?v=1786027993"}],"url":"https:\/\/backstory.london\/collections\/author-monika-parkinson.oembed","provider":"Backstory","version":"1.0","type":"link"}